The author of this book pursues natural and healthy beauty methods. Most of her books are about how to use botany and health therapy to protect skin. She knows the ingredients of skin care products like the back of her hand, and she is also good at botany and health therapy. The beauty methods recommended in the book are all tested by herself. Moreover, the author's own skin is particularly good and convincing.

In this book, she starts with the skin structure. Only when she is familiar with her own skin can she do a good job of skin care. Then provide different daily maintenance methods for different skin conditions. What is skin care, why it is needed and how to do it are introduced in detail.

2. Saeki's "Beauty Revolution"

This book is a must-buy for beauty lovers. The author's idea can completely subvert people's understanding of skin care. For example, it is mentioned in the book that many people use cleansing oil to remove makeup now, but in the book, the author thinks that we should stop using cleansing oil and not spend too much energy on skin care. Instead, we should insist on massaging the skin, which is much better than simply making a mask.

This book can be said to be the safest skin care secret. It does not recommend some messy skin care products, but tells people how to care for their skin through the most traditional and effective massage. After reading this book, you will understand why the same skin care products are used in the same way, but different people have different effects.

3. Fan Zhihong "doesn't know how to be healthy, so it's hard to be a beautiful woman".

This book relates skin care to health. Many people think that skin care is another matter, but in fact, if you are in poor health, no matter how expensive cosmetics you use, your skin cannot be in good condition. This is why some people in their fifties and sixties look as tight and elastic as those in their thirties and forties. Mainly because they are good at internal tuning.

The focus of this book is not to care for the skin, but to teach readers how to eat breakfast correctly, how to adjust the sub-health state of the body, and how to make the skin better through the adjustment of physical health.