Gastrodia elata is a common Chinese herbal medicine in life, which not only has high medicinal value, but also has good therapeutic effect. There are many ways to eat gastrodia elata, but there are also taboos. Here are some ways to eat gastrodia elata.
How to eat Gastrodia elata and its taboos; Gastrodia elata 1 how to eat it?
1, stewed pig brain with gastrodia elata.
Gastrodia elata 10g, pig brain 1. First, wash the pig brain, steam gastrodia elata and slice it, put it in a stew pot and stew it in water. This dish has the functions of expelling wind, inducing resuscitation, dredging blood vessels, nourishing and calming the nerves. It is suitable for treating hypertension, arteriosclerosis, neurasthenia, sequelae of cerebrovascular accident, etc. Twice a week, the Secret Service is also very effective.
2. Gastrodia elata eggs
Gastrodia elata (ground) 2g, 1 egg. Open the eggs, pour them into a bowl, stir them with chopsticks, add gastrodia elata powder, mix well and steam them, 1 ~ 2 times a day. This egg white is a dragon's head, nourishing liver and kidney. Can be used for dizziness and neurasthenia.
3. Gastrodia elata wine
Gastrodia elata 15g, Radix Rehmanniae 15g, Fructus Ligustri Lucidi 30g, Fructus Lycii 30g, Semen Sesami Niger 15g, crystal sugar 50g and Chinese liquor 1000g. The first five ingredients are crushed, put into a cloth bag and put into a container. Adding Chinese liquor, sealing, boiling with slow fire, cooling, soaking for 14 days, removing the medicine bag, and adding crystal sugar. Add 250 grams of boiling water and serve. This wine nourishes liver and kidney, benefits essence and blood, tonifies qi and blackens hair. It is suitable for soreness of waist and knees, dizziness, deficiency of kidney essence and cold, premature gray hair, intestinal dryness and constipation. Take orally before meals. 10 ~ 20ml each time, three times a day.
4. Gastrodia Ribs Hot Pot
Raw materials: peeled fresh gastrodia elata 200g, ribs 750g, pork 500g, Coicis Semen, Tsaoko Fructus, lotus seeds, pork plate oil 50g, cauliflower 250g, Chinese cabbage, Pleurotus ostreatus, peanut oil100g, crystal sugar 20g, Jiang Mo 35g, cooking wine 30g and pork soup 3000ml.
Soak Gastrodia elata in warm water for 30 minutes, wash and cut into thin slices; Removing the seeds of Amomum tsao-ko and leaving the peel; Cleaning Coicis Semen to remove impurities; Soak lotus seeds in warm water to remove the heart; Wash and drain the ribs, chop them into 6-8 cm long pieces with a machete, blanch them in a boiling water pot, take them out and drain them; The pork is cut into thin slices with a thickness of 0.3 cm, a length of 6-8 cm and a width of 4-6 cm with a knife; Peel and peel the wax gourd and cut it into thin slices; Cut cauliflower into small flowers; Tearing Pleurotus ostreatus into strips; Wash Chinese cabbage. All the above raw materials, except medicine and ribs, are put on plates for later use.
Taboo of Gastrodia elata
1, Gastrodia elata is not a tonic.
Gastrodia elata is usually used to treat dizziness, convulsion, epilepsy, convulsion, tetanus, numbness of limbs, etc., which can effectively promote health, and it also has the effect of health care when taken regularly every day. Gastrodia elata has a significant effect on dizziness caused by hyperactivity of liver yang, so many people think that Gastrodia elata is a good tonic.
In fact, this understanding is very wrong. Gastrodia elata is not suitable for people of any constitution. If you don't know your physical condition and qi and blood condition when taking Gastrodia elata, it will easily lead to adverse reactions.
2. Side effects of taking gastrodia elata.
The survey shows that some people have adverse reactions after soaking gastrodia elata in water, mainly manifested as dizziness, nausea, chest tightness and shortness of breath, even papules on the skin, unbearable itching, and more serious edema and hair loss. This situation is not only caused by taking Gastrodia elata, but also occurs when some people take the decoction containing Gastrodia elata, such as Tianma Pill and Banxia Baizhu Tianma Decoction.
These conditions are generally called gastrodia elata allergic symptoms. It is suggested to stop taking Gastrodia elata immediately after discomfort, so that the bad symptoms will disappear soon. If not, you need to see a doctor in time, so as to better protect your life and health.
3, can not be taken for a long time
China's classic Chinese medicine Compendium of Materia Medica records that taking Gastrodia elata for a long time is not good for your health, and it is likely to lead to red lead, that is, rash, which is not good for your health.
3. Other symptoms
The old Chinese doctor also told us that not all constitutions are the time to eat gastrodia elata. Gastrodia elata is not dry, but it is also a wind agent. If you take it in a windless constitution, it will only be harmful to your health. It is suggested that some patients with excessive internal heat, headache, dry mouth and constipation should not soak Gastrodia elata in water easily.
Use gastrodia elata every day, and it is best not to take gastrodia elata alone. If you take it as a medicine, it is best to do it under the guidance of a professional doctor. If you make a cookbook, you must follow the relevant cookbook. If you need to take Gastrodia elata alone, you can take a small amount first and then observe the changes of your body. Only when no adverse reactions are found can the dosage of Gastrodia elata be increased, but it shall not exceed 40g.
How to eat gastrodia elata and its taboo 2 What is the efficacy and function of gastrodia elata?
1, calming wind and relieving spasm
Gastrodia elata enters the liver meridian, treats wind syndrome well, and can extinguish wind and stop spasm, so it is called Xifeng medicine. Can be used for treating hyperactivity of liver wind, convulsion, epilepsy and convulsion, regardless of cold and heat deficiency, such as high fever, coma, convulsion, chronic convulsion in children, epilepsy, unconsciousness, sudden syncope and unconsciousness.
2. Stabilize liver yang
Gastrodia elata can not only dispel wind and relieve spasm, but also calm liver yang. It can effectively treat headache, dizziness, head swelling, migraine, blurred vision, inability to sit up, etc. And it is a good medicine for dizziness.
3, expelling wind and dredging collaterals
Gastrodia elata has the effects of expelling wind, relaxing muscles and activating collaterals, and expelling wind and dampness. It is mainly used to treat facial paralysis, hand and foot paralysis, muscle pain and so on caused by stroke. It can also be used to treat rheumatic joint pain, numbness of limbs, and joint flexion and extension.
Step 4 lower blood pressure
Gastrodia elata also has the effect of promoting qi circulation and blood circulation, and is good at dredging blood vessels and enhancing the elasticity of blood vessel walls, thus regulating blood pressure, especially suitable for patients with hypertension.
Step 5 protect the brain
Gastrodia elata has the functions of improving eyesight and obviously enhancing memory. Gastrodia elata has obvious protective and regulatory effects on the nervous system of human brain, and can enhance the resolution of optic nerve. At present, it has been used as brain health food or brain health medicine for altitude pilots.
6. Protect your heart
Gastrodin can promote the energy metabolism of myocardial cells, especially in the case of hypoxia. In addition, Gastrodia elata can increase cerebral blood flow, reduce cerebrovascular resistance, slightly contract cerebral blood vessels, increase coronary blood flow, and prevent and treat cardiovascular and cerebrovascular diseases.
Matters needing attention
1. Gastrodia elata should be used with caution in patients with fluid deficiency, blood deficiency and yin deficiency.
2. Pay attention to compatibility applications. "Herbal Yi Yan" has a description that "Gastrodia elata must be supplemented with other drugs, and then see its merits". Ancient and modern physicians rarely use gastrodia elata alone, but mostly use drugs according to different diseases and syndromes. Such as: Banxia Baizhu Tianma Decoction, Tianma Gouteng Drink, Tianma Pill, etc. Gastrodia elata is not effective or the effect is uncertain in clinic.
3. Even in the case of hyperactivity of liver yang and obstruction of collaterals by phlegm, we should carefully examine Gastrodia elata and grasp the pathogenesis in order to achieve good therapeutic effect.
4. Gastrodia elata should not be fried for a long time. Gastrodia elata is the main component of gastrodin, which is easily volatilized when heated. Gastrodia elata and other drugs will lose their effective components of sedation and analgesia due to heating. Therefore, it is best to wet Gastrodia elata with a small amount of water, soften it, cut it into thin slices, dry it in the sun or grind it into powder, and take it with the decoction, or grind it into pills and powder.
5. When gastrodia elata or gastrodia elata preparation is used alone, dizziness, chest tightness, shortness of breath, nausea and vomiting, accelerated heartbeat and itching of the skin occur. If it happens, stop taking the medicine immediately, and those with severe symptoms should go to the hospital in time.
How to eat Gastrodia elata and its taboos III. Nutritional value of gastrodia elata.
Gastrodin is the main effective component of Gastrodia elata, and its content is about 0 and 0.25%. Gastrodia elata contains vanillin, vanillin, vitamin A substances, glycosides, crystal neutral substances, trace alkaloids, mucus and so on. Gastrodin (gastrodin), gastrodin and its analogues are all synthetic. In addition, gastrodia elata polysaccharide is also one of the effective components of gastrodia elata.
How to eat gastrodia elata
To master the correct way to eat gastrodia elata. Because the main effective components of Gastrodia elata are easy to volatilize when heated, whether they are decocted alone or together, they will lose their sedative and analgesic effects due to heating.
If it is used to stew chickens and ducks to nourish the body, it is not correct. The correct way to take Gastrodia elata is to wash it first, and then thoroughly moisten it with a small amount of water. Softening, cutting into pieces, drying in the sun, grinding into powder for swallowing, or grinding into pills and powder for taking.
Who can't eat gastrodia elata?
1, body fluid deficiency, blood deficiency, yin deficiency, etc. This kind of people must not eat gastrodia elata, so as not to aggravate the condition.
2, in the process of eating gastrodia elata, we should pay attention to physical conditions, such as dizziness, shortness of breath, chest tightness, vomiting and nausea, rapid heartbeat and breathing, itchy skin and so on. Stop taking medicine immediately, and those with severe symptoms should go to the hospital in time.
3, be sure to understand the patient's medical history, can you eat gastrodia elata, and will there be any side effects.
4, infants, pregnant women, maternity, these special constitutions, generally do not eat. There is also heat-induced joint pain, such as joint swelling and pain, such as burning pain, pain point fever, pain without a fixed place, and dry mouth and lips, which are not suitable for eating gastrodia elata. There are also authors of serious chronic diseases such as poor control of hypertension, poor heart and liver function, diabetes and kidney disease. If you want to eat gastrodia elata, you must be under the guidance of a doctor
Gastrodia elata is a commonly used precious Chinese medicine, and the dosage should also be paid attention to. It is often used to treat headache, dizziness, numbness of limbs, convulsion, epilepsy, tetanus and other diseases. Improper consumption also has certain toxic and side effects.