At present, many breads on the market only add a little whole wheat flour, which is called whole wheat bread. In order to achieve "wheat color", caramel was added, which was simply unbearable.
Present the most authentic whole wheat bread recipe for everyone.
The easiest way to eat whole wheat? Bread is crisp outside and tender inside, full of toughness. It is also a pleasure to eat the purest taste of wheat directly.
Internet celebrities eat Luo Songtang+sausage+Gowasu. Because whole wheat bread contains 7% gluten, it tastes harder than all pasta. This method can avoid eating too many cheeks.
Salad whole wheat bread is a good helper to lose weight and fat. It's low in calories and full. Two or three slices of whole wheat bread with vegetables, salad dressing or yogurt can make a delicious and healthy fat-reducing meal. Many artists use this eating habit to control their weight.
Favorite Jimei, go and try it.