Corn, yam and pork ribs soup: invigorating the spleen and appetizing, nourishing and delicious, nourishing the stomach and moisturizing, more nutritious and healthier

Corn and yam and pork ribs soup, the soup is fresh and rich, and the delicious ribs are fragrant and delicious. It tastes sweet and nutritious. It also has the effect of strengthening the spleen, appetizing and nourishing the stomach. Corn, yams, carrots, and ribs are all very good ingredients for physical and mental health. Easy to digest, strengthens the spleen and stomach, and supplements multiple vitamins. Multi-nutrient, healthy and delicious, suitable for all ages!

Let me share with you how to make the delicious health-preserving soup Corn, Yam and Pork Ribs Soup.

Ingredients: spareribs, corn, yam, carrots, red dates, wolfberry, ginger slices, scallions, chopped green onions, salt, cooking wine, light soy sauce, balsamic vinegar, chicken essence.

Method:

1. Clean the ribs, put them into the pot, add some ginger slices, scallions and cooking wine. Pour in appropriate amount of water and bring to a boil over high heat.

2. Wash the corn and chop it into small pieces with a knife and set aside.

3. Peel and wash the carrots, cut into small pieces with a hob and set aside.

4. Peel, wash and cut the yam into sections for later use.

5. Boil the water in the pot until the foam is boiled, take out the ribs, rinse them and set aside.

6. Put the rinsed ribs into the soup pot, and then add the ginger. Add slices, corn, carrots, and red dates, pour an appropriate amount of water, and add an appropriate amount of salt and balsamic vinegar to taste. Just set the soup pot program to the fast cooking state.

7. When the soup pot is boiling for one and a half hours, add the yam and cook for 30 minutes.

8. When the time is up, add some chicken essence to taste. Then sprinkle in the wolfberry and chopped green onion, and stir evenly. A pot of light and nutritious pork rib soup is ready to go.

This nourishing and healthy corn, yam and pork ribs soup is simple, delicious and nutritious. It strengthens the spleen and stomach, is delicious and healthy, and can reduce fat in a healthy way.

Hurry up and make a bowl of sweet and nutritious corn, yam and pork ribs soup for your family!