How to make cumin yam beans

Ingredients:

200 grams of yam beans,

One ham,

One piece of carrot,

3 grams of chopped green onion,

5 grams of peanut oil,

3 grams of salt,

4 cumin grams,

3 grams of cooked sesame seeds.

Steps:

Wash the yam beans several times with water

Put the washed yam beans into a pot, add water, and boil for ten minutes

Dice the carrots and chop the green onions

Cut the ham into cubes

Heat the pan with cold oil, add the yam beans and stir-fry evenly. Add salt

Add diced carrots and cumin powder

Add diced ham and chives and stir-fry evenly, remove from the pan

Put it out and sprinkle with cooked Sesame seeds

Complete, plate and serve.

Tips

Knead the yam beans with your hands and wash them several times. Warm reminder: sprouted yam beans are not edible. Recipe for stewed chicken with yam beans Ingredients

200 grams of yam beans

500 grams of chicken nuggets

Appropriate amount of green onion

Two ginger slices

Two cloves of garlic

One star anise

An appropriate amount of braised soy sauce

An appropriate amount of sweet noodle sauce

An appropriate amount of salt

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Steps:

First wash the yam beans. (It needs to be washed many times)

Blanch the chicken pieces.

Take it out, wash it with warm water, drain it and set aside.

Prepare onions, ginger, garlic and star anise.

Put the chicken pieces into the pan and fry them to dry out the moisture in the chicken pieces.

After frying, place the chicken pieces on a plate and set aside. Then put oil in the frying pan with chicken, add onion, ginger, garlic and star anise and stir-fry until fragrant.

Add braised soy sauce.

Put an appropriate amount of sweet noodle sauce.

Pour the chicken pieces into the pot and stir-fry over high heat.

Then add boiling water. (Finished food is the standard)

The pot is ready. Hehe

When half of the soup is left, add the yam beans and continue to stew.

The whole journey will take 40 minutes, let’s collect the juice!