Gastric ulcer is a common stomach disease. For patients with gastric ulcer, they need to pay more attention to their daily diet. Food has a great impact on stomach health. Fruits are common nutritious foods. Types of fruits It is rich and has high nutritional value. You can eat some fruits to treat gastric ulcers. So what fruits can you eat with gastric ulcers? What fruits are suitable for gastric ulcers?

1. What fruits can you eat with gastric ulcer?

1. Papaya

Papaya is rich in more than 17 kinds of amino acids, calcium, iron, etc., and is rich in nutrients. The high vitamin C content can aid digestion and treat stomach problems. The papain in papaya can help digest protein and help the digestion and absorption of food. It can be used for chronic indigestion, dysentery, stomach pain, gastric ulcer, duodenal ulcer, etc.

2. Figs

Figs are rich in protein-decomposing enzymes, lipases, amylase and oxidases, which can promote the decomposition of proteins and help digestion and moisturizing. It can strengthen the stomach and clear the intestines, reduce swelling and detoxify.

3. Dragon fruit

Dragon fruit is a tropical fruit. It contains plant-based albumin and anthocyanins that are rare in ordinary fruits. It is rich in vitamins and water-soluble dietary fiber. It is rich in nutrients, has unique functions, and is of great benefit to the human body, so it is also known as the longevity fruit. Dragon fruit contains a high content of anthocyanins, which has antioxidant and anti-aging effects. It is also rich in vitamin C, which can eliminate oxygen free radicals. Regular consumption of dragon fruit has the effect of whitening the skin. It is undoubtedly a good choice for women who love beauty. Excellent beauty and beauty fruit. Dragon fruit contains a large amount of plant protein, and this protein has detoxification effects. Moreover, albumin also has a protective effect on the gastric mucosa, so people with stomach problems can eat some dragon fruit.

4. Others

4.1. Bananas: Do not eat more if you have stomach pain or diarrhea

4.2. Figs: sweet in taste and neutral in nature

4.3. Lotus seeds: sweet, astringent, neutral in nature

4.4. Longan: sweet in taste, warm in nature, can replenish deficiency and qi, nourish blood and calm the mind, benefit the stomach and stop diarrhea

4.5. Chestnuts: sweet in taste and warm in nature, can nourish the stomach and intestines, strengthen the spleen and replenish qi, but be careful not to eat too much, otherwise it will be difficult to digest.

4.6. Red dates: Red dates are rich in nutrients such as protein, fat, sugar, carotene, B vitamins, vitamin C, vitamin P, calcium, phosphorus, iron and cyclic adenosine monophosphate. According to the theory of traditional Chinese medicine, red dates have the functions of replenishing deficiency and replenishing qi, nourishing blood and calming the nerves, strengthening the spleen and stomach, etc. It is a good health nutrition for patients with weak spleen and stomach, insufficient qi and blood, fatigue, insomnia and dreaminess.

4.7. Apple "An apple a day" is a well-known health slogan. Indeed, apples are rich in sugars, organic acids, cellulose, vitamins, minerals, polyphenols and flavonoid nutrients, and are called "all-around healthy fruits" by scientists. Apple is sweet and cool in nature and has the functions of promoting body fluids, moistening the lungs, strengthening the spleen, benefiting the stomach, and nourishing the heart. It is particularly worth mentioning that apples have a good effect on regulating the gastrointestinal tract. The pectin and dietary fiber can regulate the gastrointestinal tract and increase gastric wall peristalsis; vitamins and minerals can protect the gastric mucosa and nourish gastric cells. Apples are also good for the stomach. For people with stomach problems who eat fruits in winter, it is best to heat them a little in the microwave so as not to irritate the stomach.

4.8. Banana Banana is a fruit rich in starch and rich in nutrients, including starch, protein, fat, sugar and vitamins. Bananas contain a chemical called 5-hydroxytryptamine, which can effectively prevent the occurrence of gastric ulcers, relieve gastric acid irritation of the gastric mucosa, and at the same time protect the gastric mucosa. But you should also be careful not to eat bananas on an empty stomach, as this can easily lead to myocardial infarction.

2. People with gastric ulcers should pay attention to eating fruits

1. Eat some yellow fruits: Yellow fruits contain higher levels of carotenoids and have antioxidant physiological activity, such as citrus and mango. , persimmons, and apricots contain β-carotene, and papaya, watermelon, and red grapefruit contain lycopene.

2. Natural vitamin C fruits: Jujubes, kiwis, hawthorns, citrus and other fruits are rich in vitamin C, which not only have normal nutritional functions and prevent sepsis, but also are natural antioxidants.

3. Dried fruits are essential: Dried fruits (such as walnuts) contain a large amount of unsaturated fatty acids and vitamin E, which can supplement the unsaturated fatty acids necessary for the human body. Vitamin E is also an antioxidant.

4. Red fruits are good: fruits such as black currants, raspberries, and strawberries contain anthocyanins, which are antioxidants that can scavenge free radicals in the human body, delay aging, and fight cancer.

5. Eat nuts with caution: Many nuts such as almonds and loquat kernels contain amygdalin, which is hydrolyzed in the human body to produce the toxic substance hydrocyanic acid after being absorbed. The human body cannot breathe normally, which can easily lead to suffocation and death.

3. Common symptoms of gastric disease

1. Abdominal distension and pain after meals, often nausea, vomiting, and occasionally vomiting blood, a history of gastric disease in the past that has worsened recently, or no history of gastric disease in the past If it occurs recently and is accompanied by anemia, weight loss, lack of appetite, or a hard lump on the umbilicus or heart, it is considered to be gastric cancer.

2. Abdominal pain and diarrhea after eating improperly or catching a cold, which may be accompanied by vomiting, chills and fever, may be acute gastroenteritis or acute dysentery.

3. Diarrhea immediately after a meal. Diarrhea occurs once after a meal. It occurs when you catch a slight cold or eat improperly. Sometimes diarrhea and sometimes constipation. Diarrhea is watery. During constipation, there is more mucus. Sometimes there is abdominal distension and the urge to defecate. If you go to the toilet without bowel movements and have not lost weight for several years, you are more likely to suffer from chronic allergic colitis.

4. Diarrhea may occur after eating a little spicy, greasy, raw or cold food, drinking alcohol, or as soon as you eat. Some people may experience abdominal pain and bowel sounds during or before diarrhea. The abdominal pain may be relieved after diarrhea. It is intestinal dysfunction.

5. If you have distension and pain in the right upper abdomen and radiate to the right shoulder after eating greasy food, you may be suffering from cholecystitis or cholelithiasis, especially those who like to eat greasy food, are obese, and do not eat breakfast. People should pay more attention.

6. Gastroesophageal reflux disease should be considered if pantothenic acid, heartburn, belching, and retrosternal pain occur after meals (more obvious when lying flat or bending forward or when abdominal pressure increases).

7. Those who experience retrosternal obstruction, pause, and pain when eating, which may be mild or severe. This often indicates that the patient may have esophagitis, esophageal diverticula, or early esophageal cancer.