Ingredients: grapefruit skin, pork stuffing

Seasoning: Douchi, sugar, salt, cooking wine, sesame oil, oyster sauce, onion ginger, starch and broth.

Exercise:

1. Wash the grapefruit peel, remove the yellow peel, cut into triangles, blanch with boiling water, and drain;

2. Add salt, cooking wine and minced onion and ginger into the pork stuffing;

3. Cut a knife in the middle of the grapefruit skin and stuff the prepared stuffing into the grapefruit skin;

4. light the fire in the pot. When the oil is hot, add grapefruit, put the meat in, and fry until it changes color. Add lobster sauce, onion, broth, salt, sugar, oyster sauce and chicken essence, stir-fry and thicken.

Braised pork with pomelo peel:

Materials:

250g of processed pomelo peel, oil, garlic (or green garlic) salt, chicken essence and soy sauce.

Exercise:

1. Squeeze the pomelo peel with water and cut it into cucumber strips for later use.

2, from the oil pan, stir-fry vegetables with a little more oil than usual.

3. Stir-fry garlic slices or green garlic over high fire, then stir-fry pomelo peel strips for a while, add the prepared sauce (refined salt, chicken essence and soy sauce), add water (water can make pomelo peel strips fully absorb water, with a little surplus), cover the lid, and cook for 5 minutes on medium fire to taste.

4. Uncover the lid to collect juice, and finally pour some cooked oil from the pot.

Features: fragrant and appetizing, with unique flavor.

Tips:

If you like spicy food, you can put a little Guizhou Laoganma Douchi, which is more delicious.

Eating pomelo peel often can also benefit qi, relieve cough, clear fire, relieve constipation, reduce blood fat and sugar, and is especially suitable for middle-aged and elderly people or diabetic patients.

Food tips

Simply eating pomelo peel is too tasteless, and braised pork with pomelo peel is just comprehensive in nature, not light or greasy, and has a moderate taste.

★ How to eat delicious and appetizing grapefruit peel?

Steamed sparerib with pomelo peel

This is the season when grapefruit is on the market in large quantities. After eating the pulp of grapefruit, most people often throw away the peel of grapefruit. In fact, this is a pity. Because pomelo peel is edible, it is not only nutritious, but also has dietotherapy effects such as warming stomach, resolving phlegm and moistening throat.

Selection of pomelo peel

In terms of material selection, it is best to choose the pomelo peel of Thai golden pomelo. Because the skin of Thai golden pomelo is thick, white and rich in aroma; It would be better to use immature pomelo peel from Shatian, Guangxi. Pomelo peel is thicker and more fragrant, which is a rare good material.

Pomelo peel method

Take 1 grapefruit, vertically carve the grapefruit peel into a five-petal boat shape with a fruit knife, then peel it in all directions and take out the grapefruit pulp. Be careful when taking grapefruit pulp. It is best not to break the grapefruit skin and keep it intact.