People often ask me how to cook lentils to make them more delicious. How do you cook them? So today I will tell you about some commonly made ways to eat lentils. Let’s take a look. See how to cook delicious lentils.

Sesame lentils:

1. Heat a wok over low heat, add sesame seeds and roast until they turn yellow and fragrant, then take them out and let them cool;

2. Tear off the tendons from the lentils, cut both ends, then cut into 6 cm long sections, wash;

3. Boil the lentil sections in a pot of boiling water until they are cooked and green. , put it into a flat plate that has been scalded with boiling water;

4. Sprinkle refined salt and MSG into the lentils, mix well and marinate slightly to make them taste better;

5. Add sesame seeds Mix the kernels and sesame oil evenly, put it into a 24 cm plate and serve.

Instructions for making sesame lentils:

Tear off the tendons of the lentils and blanch them in boiling water until they are cooked thoroughly to prevent the saponin of the lentils from poisoning people after eating.

The recipe and production method of lentil cake introduces the cuisine and functions in detail: Dessert/snack technique: steaming

Materials for making lentil cake:

Main ingredient: lentils 600 grams, 400 grams of red bean paste

Seasoning: 200 grams of white sugar, 3 grams of food coloring, 2 grams of alkali

Features of lentil cake:

Five colors Layer, cool, sweet, tender, suitable for summer consumption.

Lentil cake:

1. Wash the lentils and soak them in boiling water for 10 minutes. When the skin floats, peel off the skin. Put the beans in a large bowl and fill it up. Clean water, add a few drops of alkaline water, steam in a basket until crispy, take it out, cool it, rub it with water and use a mesh sieve to make a paste, wrap it in a white cloth and press dry the water, the lentils will become a powder paste, and put it in the refrigerator for about 30 minutes.

2. Take half of the white sugar and dye it red with food coloring to make rose-colored sugar.

3. Clamp both sides of the lentil puree with cloth, press it into thin slices 33 cm long and 20 cm wide, lay it flat on the chopping board, remove the cloth, and cut the lentil puree into two pieces with a knife. Spread bean paste on one piece, spread it evenly; then cover the bean paste with another piece of lentil puree, then spread rose sugar on top, and finally put white sugar on it, press it flat and spread it into five layers, cut it into shuttle pieces when eating .

The recipe and production method of lean lentil soup introduces the cuisine and its functions in detail: heat-clearing and detoxifying recipes, spleen-invigorating and appetizing recipes, heatstroke prevention recipes: cooking

Ingredients for making lean lentil soup: < /p>

Ingredients: 80 grams of white lentils, 320 grams of pork (lean)

Accessory ingredients: 12 grams of yam (dried)

Recipe for lean lentil soup:< /p>

1. Wash the lentils with water.

2. Wash the lean meat and put it into the pot.

3. Put the yam (yam), add 3 bowls of water, and simmer for 2 hours.

4. Drink when the beans are rotten.

Health Tips 1. This soup can clear away heat and strengthen the stomach, remove damp-heat sores and measles, and is effective against cholera, vomiting, dysentery or acute enteritis, abdominal pain, and acute acute respiratory syndrome.

2. Lentils, also known as white lentils or Emei beans, have the effects of dispelling summer heat, clearing away heat, regulating the stomach and intestines, and stopping vomiting.

Foods are incompatible with yam (dry): yam is similar to kansui and euphorbia, and should not be taken with alkaline drugs.

The recipe and production method of roasted lentils with fresh mushrooms, a detailed introduction to the cuisine and its effects: home-cooked recipes, spleen-restoring recipes, anti-cancer and anti-cancer recipes: roasting

Ingredients for making roasted lentils with fresh mushrooms:

Ingredients: 300 grams of lentils, 100 grams of mushrooms (fresh mushrooms)

Seasoning: 120 grams of peanut oil, 10 grams of green onions, 4 grams of ginger, 5 grams of sesame oil, 20 grams of cooking wine, 4 grams of salt, 2 grams of MSG

Fresh mushrooms and lentils:

1. Wash the fresh mushrooms, remove impurities and put them on a plate for later use;

2. Clean the lentils and cut them into two sections;

3. Heat the peanut oil in a pan until it is 50% hot, add the lentil sections and slide them until they turn green, take them out and filter out the oil;

4. Put a little oil in the pot, and when the oil is hot, add the onion and ginger to fry the oil and set aside;

5. Heat the pot, add the onion and ginger oil, add the cooking wine, and add the clear soup 200 grams, refined salt, put fresh mushrooms and smooth lentils into the soup;

6. After simmering for 5 minutes, add MSG, thicken with diluted wet starch, pour in sesame oil, and serve on a plate It's done.

The recipe and production method of mixed lentils, a detailed introduction to the cuisine and its functions: home-cooked recipes, recipes for the elderly, heatstroke prevention recipes: mixing

Mixed lentils:

Main ingredients : 400 grams of lentils

Seasoning: 3 grams of salt, 2 grams of MSG, 10 grams of sesame oil

How to mix the lentils:

1. Wash the lentils, Cut diagonally into strips and blanch them in boiling water to keep them crisp and tender, and to remove toxins and beany smell (the water blanch should not be excessive, otherwise it will turn yellow and rotten. When blanch in water, blanch it for a few minutes longer than ordinary vegetables) );

2. After blanching, soak in cold water, drain out the water, add refined salt, monosodium glutamate, and sesame oil and mix well.

The recipe and production method of soft-fried lentils introduces the cuisine and functions in detail: Private dish technology: soft-fried

Ingredients for making soft-fried lentils:

Main ingredients : 250 grams of lentils

Accessories: 150 grams of eggs, 30 grams of wheat flour, 30 grams of bamboo shoots, 30 grams of pine mushrooms (dried), 20 grams of green onion

Seasoning: 20 grams of vegetable oil, 15 grams of cooking wine, 5 grams of sesame oil, 3 grams of soy sauce, 2 grams of vinegar, 5 grams of white sugar, 4 grams of starch (corn), 3 grams of salt, 2 grams of MSG, 5 grams of green onions, and 3 grams of ginger

Soft-fried lentils:

1. Wash the lentils, blanch them in a pot of boiling water, cool them, drain them, add refined salt, monosodium glutamate, cooking wine, shredded onion and ginger, stir evenly, and marinate until the flavor is absorbed. ;

2. Crack the eggs into a bowl, add a little refined salt and beat them up, add flour and an appropriate amount of water and mix well to make a paste;

3. Wash the bamboo shoots and pine mushrooms and cut them into cubes;

4. Dice the green onion;

5. Put the starch in a bowl and add water to make wet starch;

6. Heat the wok with oil until it is 50% hot. Dip the lentils in the egg batter, deep-fry them in the oil pan until golden brown, remove the oil and place on a plate;

7. Heat up the sesame oil in the wok, add diced green onions, diced bamboo shoots, and diced pine mushrooms Stir-fry, add cooking wine, soy sauce, sugar, and water to boil, add vinegar, thicken with starch, sprinkle with MSG, and pour on the beans.