Preserved eggs can be eaten cold. We need to cut green pepper, red pepper and garlic together, and then cut each preserved egg into four pieces. We add a proper amount of peanut oil to the pot, and then pour the pepper and garlic into the pot together. When the oil explodes, we can find the fragrance. At this time, we pour it into a bowl, then add some salt, vinegar, soy sauce and sugar, and stir well. Finally, we pour the mixed juice on the changed eggs and then let it stand for another ten minutes. After eating, you can start eating.
Effect and function of changing eggs
Eating preserved eggs is good for our health. First of all, preserved eggs are made of duck eggs, which are rich in trace elements and minerals. Eating preserved eggs can help you effectively stimulate digestive organs, stimulate appetite, promote the digestion and absorption of nutrients, help us neutralize stomach acid, and reduce temperature and blood pressure. Moreover, spoiled eggs also have the effect of moistening the lungs, nourishing yin and stopping bleeding, which is very good for blood vessel health and has a certain effect on brain health.
When making preserved eggs, it is decided that it will contain a lot of minerals, which can effectively promote digestion and absorption, and also help us effectively improve the appetite of the human body. Moreover, because preserved eggs are made of lime and other strong alkaline substances, eating them can help everyone neutralize stomach acid, relieve stomach pains, stomach diseases and other problems, and have a certain cooling and summer-relieving effect, so when eating.
What can't eggs be eaten with?
Although preserved eggs taste good, there are some problems in eating, especially there are many taboos in collocation. First of all, turtles are not suitable for eating with preserved eggs. Mainly because preserved eggs contain a lot of lead, which will greatly affect the original nutritional value of turtles, and will also lead to a large loss of nutritional value in turtles, so we need to pay attention to it in daily life. Preserved eggs must not be eaten with soft-shelled turtles at the same time, otherwise it will affect our health.
When eating preserved eggs, it is not suitable to eat with plums, because eating together is very unhealthy, because when we eat plums, we actually choose to eat them fresh, but because preserved eggs do not contain lead, when eating preserved eggs, it will have a great conflict with the nutrients in plums. If we choose to eat them at the same time, it will cause our bodies to feel uncomfortable. So you can't eat preserved plums and eggs, otherwise it will have a great impact on your health.
Everyone should be jealous of bad eggs. Because preserved eggs belong to an alkaline food, it is easy to precipitate with calcium in vinegar when eating preserved eggs. At this time, it is difficult to be digested by our bodies. In severe cases, it may lead to food poisoning.