Fried rice with pea meat roll is a home-cooked recipe, and the main raw material is rice; The process is frying, and the production is simple;

Pea meat roll fried rice raw materials: rice, peas, bacon;

Ingredients for fried rice with pea meatloaf: olive oil and salt.

Method for making fried rice with pea meat roll;

1. Dutch beans, tear off the old tendons on both sides and cut into shreds;

2. Cut the bacon into cubes for later use;

3. Heat the oil on low heat and stir-fry the bacon.

4. Stir-fry the peas for 10 second;

5. Put the rice in the pot, loosen it with a shovel, and stir-fry it with peas and bacon.

China eat net tips:

The ingredients of peas must be tender, and the edges must be clean when rough machining, otherwise the taste of teeth will reduce your dishes by half.

Healthy eating:

Bean: The young leaves of pea pods and bean sprouts are rich in vitamin C and enzymes that can decompose nitrosamines in the body, which can prevent and treat cancer. Pea is different from ordinary vegetables, it contains acid, gibberellin, phytohemagglutinin and other substances, which have antibacterial and anti-inflammatory effects and enhance metabolism. Dutch beans and bean sprouts are rich in dietary fiber, which can prevent constipation and clear the intestines.

Food taboo: generally everyone can eat it.