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Dietary recipes for children with fever at the age of two and a half.
Dietary recipes for children with fever at the age of two and a half.

The 2-and-a-half-year-old baby has a fever diet, and fever is a state that has appeared in everyone's growth process. It is a common basic disease. Besides taking proper treatment when you have a fever, it is also important to adjust your diet. Let's take a look at the diet of a two-and-a-half-year-old baby with a fever.

Diet recipes for 2-and-a-half-year-old babies with fever 1 1, millet porridge:

Mainly plant protein and carbohydrates, rich in nutrition and moderate in calories, it is most suitable for sick children.

2, milk rice porridge:

Rice soup is rich in carbohydrates, which can provide enough water and calories and is easily digested by the stomach. Moreover, carbohydrates in rice soup can make the indigestible casein molecules in milk easy to digest and absorb.

The method of making milk rice soup is very simple, just wash the rice slightly, add water to boil, filter out the rice residue, add milk and mix well.

3, mung bean porridge:

Mung bean has the effects of clearing away heat and toxic materials and removing summer heat, and is rich in water and nutrition, which is most suitable for children under 1 year old.

Boil mung beans with water and add some sugar.

4. Pueraria porridge:

Has the effects of relieving muscle pain, clearing away heat, promoting fluid production and quenching thirst. Drink 1 time every morning and evening.

Methods: 40 grams of fresh pueraria lobata was washed, sliced, ground with water, and precipitated to get powder (pueraria lobata powder is available in the market now).

First, use100g of japonica rice to cook porridge. When it is half cooked, add kudzu root powder and cook porridge.

The baby has a fever and the diet is not suitable for eating.

1, avoid eating more eggs, eggs will increase human calories and aggravate fever symptoms;

2, avoid eating honey, eating honey will make the child's anger can not be cleaned up and eliminated, and it is easy to develop other diseases.

3, avoid drinking cold drinks, gastrointestinal function declines when you have a fever, and cold food stimulates the stomach;

4, avoid tonics, tonics are mostly hot, and should be light during fever;

5, avoid spicy, spicy food will help heat with heat, aggravating the condition;

6, avoid forced eating, easy to cause vomiting, diarrhea.

The baby has a fever and needs to eat.

For children with fever, be sure to drink plenty of water, supplement a lot of inorganic salts and vitamins, and supply appropriate calories and protein. We must give priority to liquid and semi-liquid diets and advocate eating less and eating more meals.

Please refer to:

Acute phase of the disease:

The child has a bad appetite and a high temperature. At this time, we should give priority to liquid foods, such as rice soup, milk, fruit juice and mung bean soup.

Recovery period or fever reduction period:

Can eat semi-liquid food, such as nutritious rice noodles, minced meat porridge, egg soup and so on.

After the fever has gone down:

You can eat some digestible dishes such as porridge, noodles and fresh vegetables.

Diet recipes for 2-and-a-half-year-old baby with fever 2 mung bean soup

Mung bean soup is the coolest drink in summer. The child has a fever, probably because the liver fire is too strong. We can use mung bean soup to help the baby reduce the fire.

Material: mung bean.

Exercise:

1. Wash mung beans and soak them in clear water for 2 hours.

2. Pour the soaked mung beans into the pot and clear water. The ratio of mung bean to clear water is 1: 10.

3. After the fire is boiled, change to low heat until the mung bean blooms and turn off the fire.

4. Put the cooked mung bean soup into a clean small bowl, add some sugar, and let it cool before eating.

Tip: Mung bean soup should be stewed rotten and soft, and babies over eight months can eat it.

Ginger brown sugar water

Ginger brown sugar water has a certain antipyretic effect, which is suitable for babies with fever caused by cold and cold.

Ingredients: brown sugar, ginger, water.

Exercise:

1, cut some ginger.

2. Use an iron pot, add a bowl of water to the pot, and put brown sugar and ginger in the pot to boil.

Tip: Babies over six months old can eat it.

Jujube apple juice

Red dates and apples are very nutritious foods. Eating them when the baby has a fever can effectively supplement the baby's nutrition, enhance the resistance and relieve the symptoms of the baby's fever.

Material: 10 jujube, 1 apple, 30ml water.

Exercise:

1, wash red dates and apples, and blanch the apples with boiling water for later use.

2, red dates into the pot, add water and stew with a small fire until rotten.

3. Cut the apple in half with a knife and remove the core, and mash the apple with a blender.

4. Pour the apple puree into the pot and cook it slightly, then filter it and give it to the baby.

Tip: Suitable for babies over eight months old.

Diet recipe of 2-and-a-half-year-old baby with fever 3 1, green pepper and carrot yam mud

Ingredients: yam, carrot, green pepper, salad oil, salt and sesame oil.

Practice: Wash carrots and green peppers and cut into pieces. Pour the oil into the pot and fry until it breaks. After the yam is cooled, it is pressed into mud. Pour the pressed yam into a bowl, add green pepper and carrot, add salt and stir all the food. Prepare a jelly mold, coat the inner wall with sesame oil, then fill in the evenly stirred yam paste, squeeze it with a spoon and put it in a tray, and the baby can eat it.

2. Qiao Hu rice

Ingredients: rice, corn, green beans, carrots, chicken breast, cheese, eggs, seaweed, oil, corn starch.

Practice: compact the rice and buckle it upside down on the plate. Take a piece of rice and wrap Qiao Hu's ears with plastic wrap. Add appropriate amount of corn starch to the egg yolk and stir well. Pour in the egg yolk liquid until it is solidified, and turn to the other side to solidify.

Cheese slices are olive-shaped scissors, which are distributed in the lower part of rice flour. Cheese slices are cut into two small semicircular ears and eyeballs, and then seaweed, corn, green beans and carrots are made. Put the oil in a wok, add the chicken and stir-fry until the oil is hot, and stir-fry until the chicken is ripe. Vegetable granules will continue to be stirred. Finally, add appropriate oyster sauce and put the fried dishes next to Qiao Hu.

What food can I eat with a fever?

1, watermelon

Watermelon is cold and sweet, and has the functions of clearing away heat and relieving summer heat, relieving annoyance and quenching thirst, and facilitating urination. It is one of the fruits with the highest consumption rate in summer. When the cold gets worse, there will be fever symptoms such as high fever, thirst, sore throat and yellow urine. Eating watermelon properly can relieve related symptoms and help to recover from a cold.

If you don't eat or drink after you have a high fever and sweat a lot, it is easy to cause electrolyte disorder. It is best to eat watermelon or drink freshly squeezed watermelon juice first, which will help reduce fever, replenish body fluids, reduce swelling and induce diuresis. In hot summer, when children have a fever, boiling porridge with watermelon peel or boiling water with wax gourd and barley can relieve summer heat, promote fluid production and induce diuresis.

2. Pierce

Pears are cool and sweet, and can produce fluid, clear away heat and resolve phlegm. It can obviously relieve wind-heat cold, fever, dry mouth, cough, expectoration and other symptoms. Pears contain more carbohydrates and vitamins, which are easily absorbed by the human body, stimulate appetite and protect the liver.

For patients with wind-heat cold, you can use a raw pear, wash it and cut it into pieces, and add rock sugar to stew water for oral administration, which will have a good effect. Pear itself has the effects of clearing away heat, relieving cough and resolving phlegm, but because it is a cool fruit, it has no effect on cough caused by the first cold, and may even aggravate the cough; However, we can change the properties of pears by stewing, and make them become cough medicine.

3. horseshoe

Eleocharis tuberosa is a cold food, which has the effects of clearing away heat, purging fire, inducing diuresis, relaxing bowels, cooling blood and detoxicating, clearing away heat, promoting fluid production and supplementing nutrition, and is especially suitable for patients with early fever. As far as its nutrition is concerned, water chestnut is rich in carbohydrates, but its calories are not very high. At the same time, it is rich in phosphorus and antibacterial component water chestnut, which is not only beneficial to the development of bones and teeth, but also promotes the metabolism of sugar, fat and protein in the body, and has inhibitory effect on bacteria such as Escherichia coli.