Ingredients: 2 kg of peeled pork belly, salt, monosodium glutamate, sugar, soy sauce, soy sauce, cooking wine.

Exercise:

1. Cut the meat into pieces, remember, it's not the meat you usually cut.

2. Put oil in a hot pan (a small amount is enough, pork belly will give oil), pour the meat into stir fry, and add 2 teaspoons of cooking wine until the water is slightly dry. How can I lose weight quickly? Pour in 3 teaspoons of soy sauce, 5 teaspoons of soy sauce, 1 teaspoon of salt, 1/2 teaspoons of monosodium glutamate and 6 teaspoons of sugar until the meat is just covered. After boiling, simmer until sugar gum is added.

Japanese tofu with golden needle

Ingredients: half a catty of Flammulina velutipes, 4 pieces of shredded pork, 5 pieces of Japanese tofu (sold in supermarkets, yellow cylinders), 3 garlic cloves, salt, monosodium glutamate and soy sauce.

Exercise:

1. Japanese tofu is cut into 1.5CM thick slices, fried in a hot pot until golden brown, and picked up for use.

2. Heat the hot oil in a hot pot, pour the mashed garlic into a wok, and stir-fry for fragrance. Add shredded pork and Flammulina velutipes and stir-fry (enough oil), add salt, monosodium glutamate and a little soy sauce and stir-fry until cooked (Flammulina velutipes will come out without draining), add fried Japanese tofu and stir-fry for a few times, and serve.

Steamed Chinese Bass

Ingredients: a bass, onion, ginger, salt, monosodium glutamate, sugar, soy sauce.

Exercise:

1. After the fish is slaughtered, a knife (term, hard knife) is cut along the fins on both sides of the back of the fish in order to steam the fish thoroughly.

2. Spread a little salt evenly on the fish and marinate for 15 minutes.

3. Put the fish on the plate. Sprinkle a little ginger on the bottom of the plate and fish.

4. Boil the pot, drain the water, and steam it with a bracket for 10 minutes (depending on the size of the fish, the time should not be too long, otherwise the benefits of fish, honey and green tea will steam the meat and lose its original tenderness).

5. Turn off the fire and take it out. Pour out the juice and ginger slices from the fish dish (be sure to pour them clean, or the fishy smell will remain).

6. Pour a proper amount of soy sauce, 2 teaspoons of water, a little monosodium glutamate and a little sugar into a cold pot, boil it, then pour it on the fish, and spread it with shredded ginger and onion.

7. Boil the oil in a hot pot and pour it on the shredded ginger and onion.

Shrimp with garlic

Ingredients: shrimp, vermicelli, kaoliang spirit, green and red pepper, garlic and salt.

Exercise:

1. Soak the vermicelli in warm water until it is completely soft. Drunk them with sorghum.

2. Treatment of shrimp Cut off the whiskers, feet and tips of the head with scissors, then grasp the head and tail of the shrimp with thumb and forefinger to make it into a C shape, cut it off from the back with a knife, leaving the tail connected. This is an adult shrimp.

3. Put a spoonful of salt in the pot and stir-fry garlic, as long as it is fragrant.

4. Put the soaked vermicelli on the bottom of the plate, arrange the shrimps, and spread the garlic on the shrimp noodles.

This dish is steamed, so put it in the pot.

6. After steaming, I fry the green pepper and red pepper with a little oil, then immediately pour it on the shrimp and add a little soy sauce.

Spicy hot bean curd

Ingredients: tofu, pork stuffing, oil, starch, hot sauce, sugar.

Exercise:

1. Prepare ingredients, put water in the pot, add a spoonful of salt to boil, and blanch with tofu.

2. Put a little oil in the hot pot and stir-fry the minced meat with low fire to change color.

3. Add the hot sauce and stir-fry for fragrance. Still a small fire.

4. Add the right amount of water, cut the tofu into small pieces with a knife and put it in a pot to boil.

5. Turn to low heat to taste, pour in a little water starch to collect juice, and add a little sugar to refresh.

Boiled fish with Chinese sauerkraut and Chili

Ingredients: chubby fish, sauerkraut, cooking wine, pepper, scallion, dried pepper, salt, garlic, ginger, pepper, oil consumption and pickled pepper.

Exercise:

1. Slaughter a chubby fish, clean it, put the sliced fish into a big bowl, and add a little salt, pepper, ginger powder and cooking wine to taste.

2. Cut the green onions, shred the ginger, slice the garlic, cut the dried peppers, and add some dried peppers.

3. Cut your own sauerkraut and add a little red pickled pepper.

4. Add rapeseed oil to the wok and heat it. Stir-fried shallots, ginger and garlic, dried peppers and prickly ash are fragrant.

5. Add sauerkraut and red pickled peppers and stir fry for 7 or 8 minutes.

6. Add appropriate amount of boiling water or bone soup and cook for 5 minutes.

7. Add 1 tbsp oyster sauce and 1 tbsp pepper.

8. Add the fish head and bones, bring to a boil over high fire, skim the floating foam and cook for about 10 minute. First, use a colander to put the fish bones, fish heads and sauerkraut into a large basin.

9. Turn to low heat, put the fillets into the pot one by one, and turn to medium heat. When the fish fillets turn white and the soup is slightly boiling, carefully pour the soup and fish fillets into the basin.

Hot and sour shredded potatoes

Ingredients: potatoes, green peppers, peanut oil, dried peppers, salt, sesame oil and vinegar.

Exercise:

1. Peel the potatoes, cut them into filaments, soak them in clear water, and wash off the starch, which can not only avoid their blackening, but also keep them white, tender and crisp when frying. Take out before frying and drain.

2. Remove seeds and pedicels from green peppers and red peppers, cut into filaments, and shred dried peppers.

3. Heat the wok, add peanut oil to heat it, add shredded green onion, add dried Chili and stir fry, then add shredded green pepper and shredded potato.

4. Stir-fry until it is 80% mature, add refined salt and monosodium glutamate to taste, and then add sesame oil and balsamic vinegar to stir fry.

Pepper Chicken

Ingredients: chicken, coriander, ginger, chives, cooking wine, salt, spicy red oil, vegetable oil, pepper and soy sauce.

Exercise:

1. Prepare raw materials.

2. Slice the ginger and cut the onion.

3. Wash the broiler, put cold water into the pot, add appropriate amount of cooking wine, add onion and ginger slices, boil over high fire, skim the floating foam after boiling, and simmer for about 20 minutes until cooked.

4. Cut a little pepper, don't cut too much, and try to clean up the pepper seeds.

5. Cut the onion leaves into chopped green onion, chop the coriander stalks and keep the coriander leaves for later use.

6. Add vegetable oil to the pot and heat it to 80% heat.

7. Put coriander stalks below, put peppers on top, add appropriate amount of salt, pour in hot oil, and stir fry quickly and evenly after pouring in.

8. Add homemade spicy red oil and appropriate amount of soy sauce and mix well.

9. Tear the cooked chicken apart by hand, remove the bones, and then cut the chicken skin into small pieces with a knife.

10. Put the coriander leaves under the container, then put the chicken away and pour in a proper amount of chicken soup. Because I felt a little greasy, I put some coriander leaves under it, and I felt tired after eating.

1 1. Sprinkle the prepared pepper juice.

Dry fried green beans with minced pork and pickled vegetables

Ingredients: green beans, pork, salt, garlic, dried peppers, cooking wine, soy sauce and vegetable oil.

Exercise:

1. Wash green beans, remove two old tendons and break into small pieces.

2. Cut dried Chili into small pieces, garlic and pork.

3. Pour vegetable oil into the pot, add green beans after the oil temperature is 50% hot, fry until the skin is wrinkled, remove and drain.

4. Leave a little base oil in the pot, add minced garlic and dried peppers and saute until fragrant.

5. Add minced meat, slide it open, cook cooking wine, stir fry with soy sauce, and after the minced meat is slightly dry and slightly oily, add fried green beans and stir fry evenly, and add salt to taste.

Radish mutton pot

Ingredients: mutton, radish, salt, ginger, garlic, soy sauce, water, shallots and vegetable oil.

Exercise:

1. Wash, peel and cut white radish into petals.

2. Chop ginger, onion and garlic, put vegetable oil in the pot, stir-fry Jiang Mo and garlic.

3. Stir-fry mutton. After changing color, add radish, shallots and appropriate amount of water, not mutton and radish.

4. After the fire is boiled, add light soy sauce for coloring, add chicken essence and appropriate amount of salt, and collect the juice to eat.