Step 1: Pour water into the pot, add a spoonful of salt, pour okra after the water boils, and cook for about two minutes, or adjust the time according to your favorite taste. Step 2: Cool the cooked okra in cold water and cut it evenly. Step 3: Put proper amount of oyster sauce, chicken essence, sugar, chicken essence and minced garlic into a bowl and stir. Step 4: Put the oil into a hot pot. The oil is hot, turn off the fire and pour in the juice. After the fragrance comes out, pour in the okra, then stir fry and serve.

3, okra shrimp salad

4, vegetarian fried sand tea curry okra

Step 1: Boil four okra in a hot pot, then slice them with ice cubes, 1 red pepper slices, soak five auricularia auricula and tear them into small pieces, and slice two cloves of garlic. Step 2: Heat oil in the pan, add pepper and garlic and stir fry, then add black fungus and stir fry, then add okra to cover the pan and cook for about 5 minutes. Season with a little salt and Niutou brand sand tea curry 1/2t. Step 3: Cook dishes and enjoy delicious food.

5. Boiled okra