1, ingredients with many vitamins
Often eat some foods rich in vitamins, such as egg yolk, pork liver, spinach, carrots, leeks, rape, shepherd's purse and so on. Because vitamin A can help epidermal cells restore integrity and function and increase the thickness of stratum corneum, the thickening of stratum corneum can not only prevent allergies, but also delay aging, but this is a long-term operation and must be adhered to.
2, yam porridge
Yam also has good lung function. "Compendium of Materia Medica" says that yam can moisturize the skin, so people who are allergic or allergic to the skin can eat it. The easiest way is to cook porridge with rice.
Facial skin allergy must be treated in time, and delay may lead to aggravation of allergic reaction! The plan focuses on fundamentally and thoroughly improving allergic constitution, so that allergic patients no longer need to worry about the second recurrence and get rid of the rhythm of allergies forever. You must also try to cure allergies!
Further reading: What is good for facial allergic itching?
Water spinach, also known as unintentional vegetables and warm-hearted vegetables. It is one of the main green leafy vegetables in summer and autumn. The cont