Ingredients: beef 100g, 2 fresh corn cobs, 2 eggs, coriander 1 root, ginger slices 1 slice, and appropriate amount of soup.
Exercise:
1, beat the eggs evenly; Wash and chop coriander.
2. Wash the beef, wipe it dry and chop it up, add seasoning and marinate it for 10 minute, stir-fry it with a little oil until it is hot, and drain the oil and blood.
3. Wash the corn and remove the corn meat.
4. Boil a proper amount of water and ginger, add corn and cook for about 20 minutes, add seasonings, thicken with corn flour water into a thin paste, add beef and cook evenly, add eggs and mix well, put them in a soup bowl and sprinkle with coriander.
Second, plum steak
Ingredients: 20 slices of bitter and sweet, 500g of steak, and a little ginger.
Production method:
1, the steak is washed, boiled in clear water and drained.
2, bitter is sweet water, boiled into sugar water.
3, a little oil, stir-fry ginger and stir-fry, then add the steak and stir-fry, boil after the water is hot, stir-fry until the meat is rotten, and add the plum syrup.
4. Add salt to thicken the pot.
Description: This dish contains high-quality protein and calcium, vitamin B 1 and zinc, which is easy to absorb. The taste is sour and sweet, which can stimulate children's appetite.
Third, sliced chicken with walnuts.
Ingredients: chicken breast 1 kg, 2 walnuts, broccoli 1, half egg white, soy sauce 1/2 tablespoons, 2 grams of monosodium glutamate, a little wine, salt, pepper and starch water.
Making:
1, the walnut kernel is scalded with boiling water for 5 minutes, and peeled with a toothpick for use.
2, chicken breast diced, put egg white, add salt, soy sauce, starch a little.
3. Heat the oil pan to 50% heat, stir-fry the walnuts, drain the oil and take them out.
4. add oil to the pot, oil the chicken slices and drain them with a colander. Leave the bottom oil in the pot, add the chicken breast, stir-fry with wine, salt, pepper and walnuts, thicken with a little starch water, drizzle with sesame oil, and take off the pot.
Features: Chicken slices are tender and smooth, with walnut flavor, suitable for infants.