Lotus seed, Euryale euryales seed, Coix seed, Chinese yam, longan, red dates and white lentils are 5g each, and japonica rice100g is boiled into porridge. It can replenish qi and nourish blood, strengthen spleen and strengthen body, and is suitable for people with physical weakness, loss of appetite and deficiency of qi and blood.

Ginseng jujube porridge:

Codonopsis pilosula 15g, jujube 10, japonica rice 100g, for porridge. It can strengthen the spleen and replenish qi, and is suitable for asthenia, anorexia and abdominal distension.

Coix lacryma-jobi red bean porridge:

Coix seed 15g, adzuki bean 15g, japonica rice 100g, porridge. It can ooze dampness, promote diuresis, strengthen spleen and replenish qi, and is suitable for anorexia, abdominal distension, oliguria and edema caused by spleen deficiency and excessive dampness.

Lotus seed gorgon porridge:

Lotus seed 15g, Euryale euryales 15g, japonica rice 100g, psoralea corylifolia 5g, porridge. It is effective in invigorating spleen and qi, nourishing stomach and kidney, and consolidating essence, and is suitable for anorexia, abdominal distension, cold limbs, and soreness of waist and knees caused by deficiency of both spleen and kidney.