1. Cut the duck blood into small squares as shown in the figure, and then clean it with water for later use.

2. Clean leek and cut into sections.

3. Dice green pepper and red pepper, and shred onion, ginger and garlic.

4. Put a proper amount of cooking oil into the pot, and add ginger and pepper until the oil temperature is 7% hot.

5. Then add the chopped duck blood, then add the green pepper, red pepper, shredded onion and garlic in turn, stir-fry with appropriate amount of salt and sugar, and add appropriate amount of oyster sauce after the duck blood becomes discolored.

6. Finally, add the chopped leek and appropriate amount of chicken essence, stir-fry for 6 seconds, and then serve.

leek can't be eaten with anything

leek is rich in forehead crude fiber, which can help our stomach peristalsis and prevent constipation. It is also a material that many mothers give their babies as complementary food. However, there are some things to pay attention to when eating leeks. Leek and some foods can't be eaten together.

leek+steak: not only steak, but generally speaking, leek can't be eaten with beef, because beef and leek are similar foods, and beef has the functions of strengthening the spleen and stomach and nourishing qi and blood. If it is mixed with leek, it is easy to cause food poisoning and may cause diarrhea.

leek+liquor: gastrointestinal discomfort caused by excessive internal heat. Liquor is bitter, hot, and contains about 6% ethanol, which is metabolized by the liver in the body. Leek is pungent and warm, which can strengthen yang and promote blood circulation. If you eat raw leeks and drink white wine, it is like adding fuel to the fire. If you eat blood for a long time and have hemorrhagic diseases, it is especially taboo.

leek+spinach: diarrhea. These two kinds of vegetables are liquid foods, and both of them have the effect of sliding intestines and are easy to cause diarrhea. It is better to eat more when the stool is dry, so leeks should not be eaten with spinach.