1, you can learn to make duck egg fried fish cake by yourself, which is similar to the egg pancake people say. The method is to choose a proper amount of non-stinging fish, clean it, cut it into pieces and sprinkle with chopped green onion, then beat two duck eggs and stir well, then add the fish, add a proper amount of refined salt and cooking wine and stir it in the pot.

In addition, frying duck eggs with green vegetables such as peppers or leeks tastes good. These recipes are relatively simple to make, and most people can make them. The specific effects are also comprehensive, which can effectively remove the fishy smell of duck eggs, promote blood circulation to help digestion, relieve fatigue and prevent cancer.

These two recipes can also stimulate appetite and reduce fire. They are very suitable for office workers and the elderly in summer. After eating, it can not only strengthen the body, but also invigorate the kidney and qi. It tastes great, too.

Generally speaking, duck eggs are as nutritious as eggs, and fresh duck eggs are even more nutritious than eggs.

Function and efficacy

1. Clearing lung and reducing yin fire

2. Suitable for people with wind-heat cough, sore throat and diarrhea. Salted eggs and unsalted butter have the functions of eye protection, and can also treat children's food retention, and can be used externally to treat burns and eczema.

3. Keep fit, promote bone growth and prevent anemia.

4. Promote appetite, stimulate the digestive system, improve appetite, make nutrients easy to digest, and have the functions of neutralizing stomach acid, refreshing and lowering blood pressure.

Duck eggs are nutritious and can compete with raw eggs. Duck eggs contain protein, unsaturated fatty acids, vitamin D, vitamin b22, vitamin b2 1, vitamin D, calcium, potassium, iron and phosphorus.