Can be eaten together

The reason is:

Radish is pungent, sweet and cool in nature and taste. It can strengthen the spleen and replenish deficiency, promote qi and digestion, and is used to nourish the spleen and stomach. Beef, which replenishes qi and blood and strengthens muscles and bones, can provide the human body with rich protein, vitamin C and other nutrients, and has the effect of benefiting the five internal organs and replenishing qi and blood.

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Beef stewed with radish is a home-cooked recipe. The main ingredients are beef and radish, and the main cooking technique is stewing, which takes a long time.

Eating beef in cold winter can warm the stomach, and beef stewed with radish is a good tonic in this season;

Required ingredients

600 grams of beef brisket, 1 white radish, 1 green onion, 6 large slices of ginger, 1 tablespoon of cooking wine, 1 small bag of stewed meat packet, 1 coriander, appropriate amount of salt

Preparation method

Method 1

1. Cut the beef brisket into small pieces and stir-fry in the pan. Add half a spoonful of pepper powder at the same time. After stir-frying, add water and add more salt. Put

dish album

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Put in hawthorn and a few slices of ginger.

2. While the beef is stewing, you can wash the radishes and carrots and cut them into pieces.

3. If you have a second pot at this time, it is recommended to fry the white radish and carrots. This will make the radish more nutritious and taste better.

4. When the beef is almost cooked, add the radishes, carrots and peas into the pot. All that's left is to wait until these main ingredients are almost done and add the chicken essence. It tastes great!

Method 2

1. Put 3000ML water in the electric pressure cooker and heat it. Cut the beef brisket into 3CM*3CM large pieces. Pour water into a small pot and add beef. Add 3 slices of ginger, 2 sections of green onions, and 1 tablespoon of cooking wine. Turn on the heat. After it boils, use a spoon to skim off the foam and cook for another minute

2. Add the remaining green onions, ginger slices and a small packet of stew meat ingredients. Add boiled beef brisket. Open the lid and boil and skim off the scum again. After removing all the foam, cover and press for 20 minutes.

3. Wash, peel and cut the white radish into cubes as big as beef brisket. Add to beef broth. Cover and press for another 10 minutes. After 10 minutes, open the lid and cook the white radish until it becomes transparent. Add salt to taste.

Method 3

1. Wash the beef brisket, cut it into mahjong pieces, put it into a pot of cold water, bring to a boil over high heat, boil out the bleeding and foam, take it out, and rinse the surface with hot water Remove the impurities, drain the water, and prepare the seasoning

2. Heat the oil in a pan, sauté onions, ginger, garlic, star anise, cinnamon, bay leaves, grass fruits, and licorice, add beef, stir-fry over high heat, and add soy sauce Stir well with cooking wine, add covered hot water and bring to a boil

3. Transfer to the pressure cooker and simmer over medium heat. After steaming, continue to press for 20 minutes. Add white radish, season with salt, and continue to use low heat. Press for 10 minutes and add some MSG and garlic sprouts when cooking.

Method Tips

1: Beat the beef a few times to make it more flavorful. Then cook it in the pot over low heat to make it more fragrant.

2: After the diced radish is stir-fried in a dry pot, it will rot easily when cooked, but it will not break easily. It melts in your mouth and looks perfect.

3: Add garlic when cooking beef. It is very fragrant and will greatly enhance the taste of the finished dish.

4: The time is for reference only, and it depends on the amount of cooking.

Instructions for consumption

Beef,

sweet, flat, rich in protein, fat, vitamin B, niacin, calcium, phosphorus, iron, and bile sterols and other ingredients. It has the functions of strengthening muscles and bones, nourishing deficiency and nourishing blood, resolving phlegm and extinguishing wind. It smells bad. Enters the spleen and stomach meridians.

Replenishes the spleen and stomach, replenishes qi and strengthens muscles and bones. It can be used to treat deficiency, emaciation, thirst, weak spleen and poor movement, accumulation of accumulation, edema, and soreness and weakness of the waist and knees.

Beef has high nutritional value. In ancient times, there was a saying that "beef nourishes qi and has the same effect as astragalus". Anyone who is weak, has sunken Qi, has a sallow complexion, has weak muscles and bones, or suffers from spontaneous sweating due to Qi deficiency can stew beef.

1. Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than that of pork. It can improve the body’s disease resistance and is useful for growth and development, surgery, and post-illness recuperation in terms of supplementing blood loss and repairing tissues. It is particularly suitable. Eating beef in cold winter can warm the stomach and is a good tonic in this season;

2. Beef has the effects of replenishing qi, nourishing the spleen and stomach, strengthening muscles and bones, reducing phlegm and wind, and quenching thirst and salivation. , suitable for people with weak Qi, shortness of breath, weak body, weak muscles and bones, anemia, long-term illness, and yellow and dizzy complexion;

3. Buffalo meat can calm the fetus and replenish the spirit, while yellow beef can calm the body and replenish Qi. , invigorate the spleen and stomach, strengthen muscles and bones.

Radish contains a variety of trace elements that can induce the body's own production of interferon, which can enhance the body's immunity and inhibit the growth of cancer cells. It is of great significance in preventing and fighting cancer. The mustard oil and dietary fiber in radish can promote gastrointestinal peristalsis and help eliminate waste from the body. Eating radish regularly can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.

1. Enhance the body’s immune function: Radish is rich in vitamin C and trace element zinc, which helps enhance the body’s immune function and improve disease resistance;

2. Helps digestion : The mustard oil in radish can promote gastrointestinal motility, increase appetite, and help digestion;

3. Helps the absorption of nutrients: The amylase in radish can decompose starch and fat in food, making them available. Full absorption;

4. Anti-cancer and anti-cancer: Radish contains lignin, which can increase the activity of macrophages and engulf cancer cells. In addition, radish contains a variety of enzymes that can decompose carcinogenic nitrite amines and have anti-cancer effects.