Pumpkins can't be eaten with anything.
1, pumpkin spinach. Pumpkin is rich in vitamin C decomposing enzymes, which will destroy vitamin C in spinach and reduce its nutritional value.
2. Pumpkins and sweet potatoes. It is easy to stagnate. If they are not cooked, they will cause bloating. If eaten together, it may even lead to flatulence, abdominal pain, acid water spitting, etc.
3. Pumpkin and mutton. Both of these foods are hot, and eating them together may lead to abdominal distension, constipation and other diseases. People with infectious diseases and fever symptoms should not eat it to prevent the illness from getting worse.
4, pumpkin with vinegar. Acetic acid will destroy the nutritional elements in pumpkin and reduce its nutritional value.
5. Pumpkin and hairtail. Hairtail is rich in high-quality protein, unsaturated fatty acids, DHA, vitamin A, vitamin D and so on. It has the functions of tonifying deficiency, nourishing liver and producing milk, but eating with pumpkin will be harmful to health.
6. Pumpkins and red dates. Jujube is rich in vitamin C, sweet and warm, easy to indigestion when eating more, while pumpkin is warm. Eating them together will not only destroy vitamin C, but also aggravate symptoms such as indigestion.
Extended data:
scrambled eggs with tomatoes
material
Ingredients: 3 tomatoes and 4 eggs.
Accessories: a little onion, 1 cloves garlic, and a proper amount of vegetable oil.
1. Cut the tomatoes into hob blocks, knock the eggs into a large bowl, and slice the onion and garlic for later use.
Add some salt to the eggs and break them up with chopsticks.
3. Heat the wok on a large fire, add a proper amount of vegetable oil, and when the oil temperature rises and the wok smokes, add the broken egg liquid.
4. shovel the eggs into large pieces with a shovel and take them out for later use.
5. Pour a proper amount of vegetable oil back into the wok, heat it, add chopped green onion and garlic slices and stir fry.
6. Add the tomato pieces and stir-fry over high heat until the water becomes soft.
7. Add scrambled eggs, salt and chicken essence.
8. Stir fry quickly and evenly.
9. manufactured goods
People's Health Network-Pumpkin has high nutritional value, but it can't be eaten with six kinds of food.