Water for cooking
Rice soup is a good choice. It can not only regulate digestive function, but also promote intestinal peristalsis and make baby's stomach healthier.
Millet gruel
Millet porridge is a good helper for strengthening the spleen and promoting digestion. Contains active ingredients, which can relieve nausea, nausea and other symptoms and make your baby's appetite open.
Carrot soup
Carrot soup is a nutritious diet food. It is rich in carotene, vitamin B2 and folic acid, which can strengthen the spleen and add points to the baby's health.
Yam porridge and millet mushroom porridge
Yam porridge and millet mushroom porridge are also good choices for appetizing and helping food. They help prevent indigestion and make your baby's stomach more comfortable.
yogurt
Yogurt can prevent and treat children's indigestion and malabsorption, which is a good choice.
Diversified diet, eat less and eat more meals.
It is necessary to follow the principle of diversified diet and pay attention to eating less and eating more meals in order to better care for the baby's spleen and stomach health.