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Pregnant women's recipes
During pregnancy, men and women should pay attention to acid-base balance, women eat more alkaline food, and men eat more acidic food.

Alkaline food

Pregnant women should eat more alkaline foods, such as cabbage, cucumber, carrot, spinach, cabbage, lettuce, taro, kelp, citrus, figs, watermelons, grapes, raisins, strawberries, millet and natural green algae.

Acidic food

Pregnant men need to eat more acidic foods, such as egg yolk, cheese, dessert, sugar, tuna, flounder, cheese, western pastry, mullet roe and firewood.