First, radish crucian carp soup eats radish in winter and ginger radish in summer. It is also very rich in nutrients. Especially in winter, eating more radishes is also good for everyone's health. Giving alms is also a kind of fish food rich in protein. Although pregnant mothers should eat less seafood, this kind of fish can still eat some. Radish crucian carp soup is also delicious, and the preparation method is relatively simple. First of all, you need to prepare a fresh crucian carp, a small amount of coriander, an onion and three slices of ginger. Then clean the carp, dry it in the air, put it in an oil pan, fry it until both sides are golden, then take it out, fry the onion and shredded ginger with the remaining oil, then put the fish in the pan, add hot water to stew until the soup becomes milky white, and add a proper amount of seasoning. Finally, put the radish in the fire and cook until the soup is complete, and the dish is finished.
Second, lotus seed pork tripe soup Lotus seed pork tripe soup is also a very delicious food, and it is relatively simple to make. If pregnant women can't smell the fishy smell of pork belly, they must clean it in advance, add onion and ginger to marinate for a while to remove the fishy smell, then soak lotus seeds in water to remove the skin on the surface caused by sticky heart, put these ingredients into the pot, then pour cooking wine, ginger and water leaves to cook, and add appropriate seasoning. The effect of this dish is also remarkable, because the starch content in lotus seeds is also relatively high, among which protein, fat and calcium are relatively rich, and pork tripe can also strengthen the spleen and stomach and help digestion. So this soup is nutritious and easy to digest, which is good for pregnant women.