1, purple: purple potato? Purple cabbage
2, red: pitaya, tomatoes? Watermelon Juice
3, green: spinach, green melon skin, celery leaves
4. Yellow: Pumpkin? Yellow sweet potato
5, oranges: carrots, oranges
There are also the following fruit and vegetable juices to make dumpling skins, which are beautiful in color;
Red: carrots, red pitaya, tomatoes.
Green: celery, lettuce and spinach.
Purple: purple cabbage, purple potato, mulberry and amaranth.
Khaki: sweet potato
Nowadays, with the improvement of living conditions, we should not only eat well, but also eat well, so many food ideas emerge one after another. Color jiaozi is one of them. Colorful jiaozi is not only delicious, but also pleasing to the eye, especially for families with babies. It is possible that children don't like jiaozi because of the added color. Here are some color jiaozi I made.
Purple jiaozi: Purple cabbage or purple potato can be juiced and mixed with flour, or boiled to get juice and mixed with flour.
Black Jiaozi: I usually use cuttlefish juice. A kilo of flour can be made of cuttlefish juice of about 15g, or I can grind black rice into powder and mix it together.
Orange jiaozi: peeled carrot juice or pumpkin, squeezed and kneaded.
Green jiaozi: Spinach juice or celery juice noodles.
Red jiaozi: Just mix the noodles with watermelon juice or strawberry jam.
Yellow jiaozi: Flour and fine corn flour are mixed.
Blue jiaozi: Black Lycium barbarum soaked in water and flour, or soaked in butterfly bean curd to get juice and flour.
Common ingredients, fruits and vegetables, turn themselves into white flour and dye them colorful. Adults and children love it. Moreover, the color matching of fruit and vegetable juice is a plus item for ingredients. Children at school can make more carrot skins. Carrots contain provitamin A100g/.35-17.25mg.. Carotene is treated by enzyme in the mucosa of liver and small intestine, and 50% of it becomes vitamin A, which has the function of nourishing liver and improving eyesight for students.
Spinach is rich in iron. In addition to the internal organs of animals that we often eat, the iron content in vegetables is gratifying. For friends with anemia, besides cooking, we can supplement it in other ways to nourish blood and replenish blood.
How to make fruit and vegetable dough? Wash and cut the ingredients, then put them into a cooking machine to make juice, and mix the dough according to the ratio of 200g flour and 80ml fruit and vegetable juice. After waking up, it can be used to make jiaozi, steamed stuffed buns and stuffed cakes. The color is first-class, and there is a faint fragrance of vegetables and fruits.
Jiaozi wrapped in these wrappers is very beautiful, especially in the New Year. The next pot of colorful jiaozi, which sets off the atmosphere of Chinese New Year and is rich in vitamins, looks festive and eye-catching.