Material: 2kg of fresh chicken feet.

Accessories: salt, vinegar, soy sauce, garlic cloves.

Exercise:

1. Cut off all the chicken feet and cut both sides from the middle.

2. Prepare a pot of boiling water, pour in all chicken feet, immediately turn to low heat and cook for 10 minute, pick it up and soak it in pure water, or rinse it under running water until there is no oil.

Step 3 mix seasonings. Prepare soy sauce, white vinegar and purified water, add a little salt, crystal sugar and garlic according to the ratio of 1: 1, and stir well for later use.

If you like spicy food, you can slice two small peppers and add them to the seasoning.

5. Put all chicken feet into a sealed box, pour in all seasonings and ingredients, grab them evenly, cover them and seal them 10 hour.

Precautions:

Eating too much pickled chicken feet is bound to do great harm. Chicken feet with pickled peppers have a lot of bleached things, most of which are strongly oxidizing and can't be eaten well. First of all, pickled chicken feet are pickled foods, and the nitrite content will be too high. If pregnant women eat too much, it will have a great impact on the development of the fetus. Secondly, chicken feet with pickled peppers are spicy food. Eating too much and getting angry will affect the normal development of the fetus and the health after birth. Finally, the chicken feet with pickled peppers sold in the market contain certain preservatives, even strong oxidizing bleaching substances. Long-term excessive consumption will weaken lung function and cause tissue damage.