2. Wash a few pieces of dried hawthorn.

3. Put them together in the tile, steam and add water, and cook for 2 hours.

Add rock sugar

Raw materials: 20 grams of lily, 50 grams of Sydney, 20 grams of tremella, 0/5 grams of rock sugar/kloc-,and 3 grams of medlar.

Seasoning: a little salt

Production method:

1. Soak tremella in warm water for about half an hour, remove rotten roots, peel Sydney and cut into pieces, and wash lily for later use.

2. Put lily, Sydney, tremella and water into the pot, then add a little salt and cook over low heat.

3. Add rock sugar and cook for 8 minutes.

Taboo: Diabetic patients should be careful to eat.

Almond Sydney? Soup editor

Material: 600g pear.

Accessories: almond 20g.

Seasoning: rock sugar 30g.

working methods

Light and refreshing. Teach you how to make almond Sydney soup and how to make almond Sydney soup delicious 1. Wash Sydney, peel and core, and cut into hob blocks;

2. Wash and drain almonds;

3. Put the pot on the fire, add appropriate amount of water, add Sydney, almond and rock sugar, and cover tightly;

4. Cook with strong fire for 3 ~ 5 minutes, then simmer 1 hour, and put it in a bowl to cool.

Petty pie-food phase grams

Almond: Almond should not be eaten with chestnut, pork and millet.

Honey Sydney soup editor

Honey Sydney soup

Other cuisines belonging to this cuisine

Types of healthy recipes

Basic characteristics: moisturizing and whitening, nourishing yin and resolving phlegm.

Basic materials: 2 Sydney, 30g honey.

[Method]: Remove the core and heart of Sydney, wash and cut into pieces, put it in a stew pot with honey, add a little frozen water, put it in the pot and simmer for about half an hour.

[Efficacy]: It is flat in nature, sweet in taste, enters the spleen, lungs and intestines, and has the effects of nourishing the middle warmer, moistening dryness and detoxifying. Sydney is slightly cool, sweet, slightly sour, enters the lung and stomach meridians, and has the effects of moistening dryness, clearing heat and resolving phlegm.

"Scope of application": used for dry throat, itching, dry skin and chapped lips caused by dry climate. Commonly used this soup has the effects of strengthening the body, beauty beauty and prolonging life.

[Note]: Sydney is prone to blackening after peeling. Soak the peeled Sydney in salt water to prevent it from turning black.

In this cold and warm season, a bowl of honey Sydney soup moistens the lungs, relieves cough and moistens the skin. & lt Method 2> This sweet soup is very simple, just a pear, a glass of water and a little honey. First cut the pear in half and dig out the seeds, then add honey in the middle and dig there. Close the two halves, add water (preferably pears) and stew in a saucepan for an hour and a half.

Editor of tremella and Sydney soup

raw material

50G tremella, 1 Sydney, 40G rock sugar, a little fresh lily.

working methods

1. Soak tremella, remove the yellow roots of tremella, peel Sydney and cut into pieces, and wash fresh lily.

2. Add enough water to the pot, add tremella after the fire boils, and then simmer for 20 minutes.

3. Add rock sugar, add pear pieces, cook for 20 minutes, add lily, cook for 15 minutes, turn off the fire, don't open the lid immediately after turning off the fire, stew for 10 minutes, and serve.

Apple Sydney soup editor

Efficacy: nourishing, clearing away heat and reducing fire.

Materials:

Two apples

North and South Little Apricot

Two in Sydney.

A catty of lean meat

Four candied dates

Method:

First, wash Sydney and apple, cut into four pieces, remove the core and leave the skin.

Wash candied dates and apricots, boil three or four bowls of water, put the ingredients in and cook for about an hour and a half.