1, eat less irritating spices, carbonated drinks, alcohol and other foods that promote gastric secretion. Gastric juice can stimulate gallbladder contraction and increase the occurrence of stones.

2. Breakfast, lunch and dinner should be eaten at a fixed time. When bile excretion is irregular, the bile in the gallbladder can easily solidify into stones.

3. Dietary fiber can reduce cholesterol in blood. Need to eat brown rice, germ rice, crows, vegetables, seaweed, etc. Rich in fiber.

4. Cholesterol is easy to produce gallstones, so it is necessary to limit foods rich in animal fat, such as eggs, cream, butter, liver, fish eggs and so on.