You should eat less food. If you have kidney problems, you should avoid eating high-protein food. High-protein foods such as eggs and lean meat will increase the burden on the kidneys, thus making kidney problems more serious. In addition, eating less salty food will cause changes in blood pressure and osmotic pressure during digestion, which will lead to problems in kidney work, because the kidney and urinary organs are still closely related. At the same time, avoid alcohol when eating. If you want to drink because of kidney problems, it is irresponsible to your body. In addition, avoid spicy food and eat more light food, so that your kidneys can be healthier. People certainly don't want to have problems with their bodies, but they can't give up if they have problems. More importantly, through self-regulation and repair, life will not be greatly affected by organ problems. Moreover, once the kidney problem worsens, it may also cause uremia. Don't take it lightly.
Adhere to regular physical examination. If you are busy with your work when you are young, that's all right, but as you get older, especially after 35, you should learn to have regular physical examinations. In the routine physical examination, you can check your physical condition in time. In this process, you can know how your physical indicators have changed. Problems can be found in time and treated in time. This is also the performance of being responsible for your body, so that you can concentrate more on your work and help accumulate wealth. If you don't know how to take care of your body after the age of 35, but you still consume your body excessively, then you will suffer.