winter melon and barley ribs soup

beauty

weight loss

detoxification

lowering blood sugar

lowering blood fat

softening blood vessels

moistening lung

preventing cancer

promoting blood circulation

lowering cholesterol

strengthening body

nourishing kidney

. 3 grams? 3 grams of fresh ribs? 4 grams of barley? Salted ribs 15g

Accessories others

Ginger 8g? 2 tablespoons of yellow wine? 5 grams of shallot

soup, mix wax gourd, coix seed and pork ribs together, the faint wax gourd and coix seed just absorb the soup, and the taste becomes delicious, and this just neutralizes the greasy soup, making the soup fresh but not greasy.

the practice of melon and barley ribs soup

step

1

Prepare melon, ginger and shallots, soak the two kinds of small ribs in clear water for half an hour, then wash and control the water

step

2

Wash the barley, peel and remove the seeds, then wash and slice the melon

step

3

. First, put the spareribs and coix seed into the pot, inject clean water, add ginger, onion and yellow rice wine into step

step

5

, cover and boil over high fire, then skim off the floating foam, cover and simmer for about 45 minutes

step

6

, then cover and turn over high fire, and add wax gourd. Turn off the fire and take out the pot after it is transparent in winter

step

7

Sprinkle chopped green onion after it is served.

Finished product map of the soup

Cooking skills of the soup

tips

1. I added salty ribs to this soup, so the salty taste is enough. I didn't add salt, so I adjusted it according to my own taste.

2. Use a small fire in the stew pot, and add more water, so don't add water halfway.