Exercise 1
food
4 green peppers, pork tenderloin 200g, 1 small piece of ginger, 2 cloves of garlic, 5g of cooking wine, 5g of soy sauce,10g of soy sauce, 5g of dry starch,15g of clear water, 5g of sesame oil, 3g of salt, 6g of sugar and a proper amount of water starch.
working methods
1. Cut the green pepper horizontally, remove the core inside and cut into shreds; The tenderloin is chopped along the grain.
2. Put the shredded pork into a bowl, add light soy sauce, dark soy sauce, sugar (half of the total amount) and cooking wine, grab it evenly by hand, and marinate for 15 minutes.
3. Add a tablespoon of water to the meat. When the shredded pork catches all the water, add dry starch and grab it evenly.
4. Add a little oil to the pot. When the oil is hot, stir-fry the shredded green pepper to Microsoft and take it out of the pan for later use.
5. Heat the pot again and pour a little oil. When the oil is hot, add ginger slices and garlic slices and stir-fry until fragrant. Pour in shredded pork and stir fry quickly.
6. Shredded pork is about 80% mature, add shredded green pepper and stir well.
7. Add salt and sugar (the remaining half) and stir well, then pour in starch and thicken, stir well and serve.
Exercise 2
food
150g lean pork, 2 green peppers, ginger, starch, water, salt, cooking wine, oil, salt, sugar and soy sauce.
working methods
1. Shred pork, add a little salt and water starch, grab well and marinate for a few minutes, then add a tablespoon of water, grab well and marinate for 15 minutes.
2. Wash the green pepper, remove the pedicle and cut it into shredded pork.
3. Heat the hot oil on high fire and add the shredded pork to break up.
4. Stir-fry until the shredded pork becomes discolored. Add shredded ginger to the cooking wine and stir-fry a few times.
5. Add shredded green pepper and stir-fry until it is broken.
6. Pour in the sauce, stir well and serve.
Exercise 3
food
300g pork, 3 green peppers, eggs 1 piece, and proper amount of cooking wine, vinegar, salt, soy sauce, onion, ginger, white sugar, soy sauce, chicken essence, water starch and edible oil.
working methods
1. Wash pork, shred lean meat, shred fat meat, and separate from lean meat.
2. Add cooking wine, vinegar, salt, soy sauce and egg white to the shredded pork, grab it evenly by hand and marinate it for 20 minutes.
3. While pickling the shredded pork, wash and shred the green pepper, and shred the onion and ginger for later use.
4. Heat the wok, pour in proper amount of cooking oil, and add onion and ginger until fragrant.
5. First pour the shredded fat into the pot and stir fry to get oil, then pour the shredded lean meat and stir fry quickly.
6. Add sugar and a little soy sauce.
7. After the color of shredded pork changes, about 1 min, pour in shredded green pepper and stir fry quickly.
8. Add chicken essence after the green pepper changes color, and finally pour in water starch to thicken. Turn off the fire and put it on the plate.
Exercise 4
food
200g pork, green pepper 100g, 4g refined salt, 0.5g monosodium glutamate, 5g soy sauce, 30g water starch, 35g fresh soup and 75g lard.
working methods
1. Wash the green pepper, cut it into 3 mm thick shreds, remove the seeds and wash it. Cut pork into two thick shreds 10 cm long and 3 mm thick, put them in a bowl, add salt and water starch and mix well.
2. Mix salt, soy sauce, monosodium glutamate, water starch and fresh soup into a sauce. Add the right amount of oil and salt to the pot and stir-fry the green pepper until it is full.
3. Enlarge the fire in the wok, put the oil to 60% heat, add the shredded pork and stir-fry the seeds, add the green pepper and stir-fry, cook the sauce, and stir-fry for a few times before serving.
Exercise 5
food
Two green peppers, two red peppers, about 200 grams of lean meat, one onion, two pieces of ginger, salt, soy sauce, oyster sauce, sugar, cooking wine, oil and starch.
working methods
1. Shred the meat, shred the green pepper, slice the ginger, and mince the onion for later use.
2. Add onion and proper amount of salt, soy sauce, oyster sauce, sugar, cooking wine, oil and starch into the shredded pork, then grab it evenly, mix well and marinate it for 30 minutes until it tastes good.
Don't put anything in the pot, heat it, fry the shredded green and red peppers, dry the water and take it out.
4. Put a proper amount of oil in the pot, heat it, stir-fry the onion and ginger slices, and stir-fry the fragrance.
5. Add the marinated shredded pork, stir-fry quickly until it is 70% mature, then add the shredded green pepper, add a little soy sauce and oyster sauce, stir-fry quickly and evenly, and then take out the pot.
Exercise 6
food
250 grams of pork, 5 green peppers, 2 cloves of garlic, appropriate amount of salt, 3 slices of ginger, appropriate amount of soy sauce, appropriate amount of raw flour, appropriate amount of oil, appropriate amount of sugar and appropriate amount of sesame oil.
working methods
1. Shred green pepper and slice garlic and ginger for later use.
2. Cut pork into filaments along the grain, add appropriate amount of soy sauce, salt, sugar, sesame oil and cornflour, stir well and marinate for half an hour.
3. Put the right amount of oil in the pot, heat it, add the marinated pork and stir-fry until the pork is slightly golden.
4. Shovel the meat to one side, add garlic slices and ginger slices to saute until fragrant, then add green pepper and stir fry for one or two minutes, then add appropriate amount of soy sauce and stir fry evenly.