In daily diet, vegetables are indispensable. Of course, different groups of people like different dishes. Some people like to eat cabbage very much. They can not only fry cabbage, but also use it. I use cabbage to make dumplings, but when I have diarrhea, I worry about affecting the symptoms. So can I eat cabbage when I have diarrhea? Can you eat cabbage if you have diarrhea?
Can you eat cabbage if you have diarrhea? If you eat cabbage raw, you will get a stomachache. If you cook it and squeeze the juice, it will be fine.
Edible foods: Vegetables: young vegetable leaves, vegetable puree, potatoes, winter melon, cucumber, amaranth, rape, and coriander. Fruits: bananas, grapes, watermelon, oranges, filtered juice. Meat: chicken, fish, beef, tender pork, offal. Grains: Rhizome: rice and its products, flour and its products. Others: salt, sugar, honey, tea, soy milk, tofu curd, rice.
You should try to eat less vegetables when you have diarrhea. When many people have diarrhea, they think that eating greasy food will increase the burden on the digestive system and aggravate the condition, so they try to eat more fresh vegetables, thinking that this will be beneficial to the condition. In fact, this is not only bad for the disease, but also harmful.
Many fresh vegetables such as bok choy, leeks, spinach, cabbage, etc. contain nitrite or nitrate. Generally, these vegetables have no adverse effects on the body. However, when a person suffers from diarrhea, digestive disorders, or low gastric acidity, nitrate-reducing bacteria multiply in the intestine. At this time, eating the above-mentioned vegetables, even if they are very fresh, can lead to poisoning and enterogenic cyanosis.
Therefore, when the digestive function is not good, it is best to go to the hospital for medical treatment, choose a reasonable diet under the guidance of a doctor, and reduce the amount of vegetables eaten. What foods are good for diarrhea?
1. Garlic. Garlic has a very good preventive effect on diarrhea, because garlic has a good bactericidal effect and can kill some harmful bacteria and prevent and treat bacterial diarrhea. It is recommended to eat a few garlic capsules with three meals.
2. Drink more water. Many people think that they should drink less water when they have diarrhea, but this is not true, because diarrhea excretes a lot of water from the body, causing a lack of water in the body. At this time, you should drink more water to replenish the water lost in the body and ensure the normal operation of body functions.
3. White porridge with salt. People with diarrhea are advised to drink white porridge with salt added, preferably without meat. Especially for diarrhea caused by gastrointestinal inflammation, the diet should be light. Drinking some white porridge with salt will not only replenish physical strength, but also reduce the burden on the gastrointestinal tract.
4. Banana. You can eat bananas appropriately if diarrhea is caused under normal circumstances, but if diarrhea is caused by disease, it is recommended not to eat bananas. Because bananas are cold in nature, sweet in taste, and can clear away heat and moisturize the intestines, people with spleen deficiency and diarrhea should not eat bananas.
5. Carrot soup. Carrots are a good anti-diarrheal food. If you have diarrhea, drink some carrot soup. The nutrients contained in carrots can help the stool form and have a good alleviation effect on the symptoms.
6. Brown rice soup. Rice water is very beneficial for diarrhea and can effectively treat common diarrhea symptoms.
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