How to make matsutake? Tricholoma matsutake is a kind of food that we can often see in supermarkets and other places. The taste is very strange, many people like to eat it, and the taste made in different places is different. Let's learn how to cook matsutake.
1 How to prepare matsutake?
Tricholoma matsutake 1 plate
1 green pepper
Garlic 2 cloves
Chicken breast 1 small pieces
Appropriate salad oil
Proper amount of salt
Practice steps
1, prepare ingredients
2. First put the scrubbed Tricholoma matsutake slices into a dish, chop the green peppers, peel and slice the garlic, and cut the chicken breast into small pieces, all of which are put into a small bowl for later use.
3. You can choose to add 2 tablespoons of cooking wine to the chicken breast and marinate it with chopsticks for 10 minute (you can choose not to add it because there are few pieces of meat).
4. Pour the salad oil into the pot. When the oil is 80% hot, pour the marinated meat slices into the pot.
5, stir fry, scrape to one side with a shovel, and pour in chopped green peppers.
6. Stir-fry a few shovels, then mix the fried meat slices with pepper. After stirring well, pick it up and put it in a small bowl for use.
7. Pour salad oil into the pot again.
8. After the oil is hot, pour the pine mushroom slices into the pot.
9. Pour in garlic
10, stir-fry a few shovels and add half a bowl of water (you can choose to add broth or salad oil).
1 1. Add green pepper and chicken.
12. When stewing, open the lid and sprinkle with salt until the juice is collected.
13, mix well and take out the pot.
14, eat
There is skill in cooking well, and every dish of mine has a little trick. You can check my menu directly by searching for "Douguo"!
How to eat matsutake? 2. Efficacy and function of Tricholoma matsutake
1, anticancer and antitumor
The main function of Tricholoma matsutake is to prevent cancer and tumor, mainly because Tricholoma matsutake contains a special double-stranded bioactive substance-Tricholoma matsutake alcohol (RNA), which is not found in any other plants. It has super anti-gene mutation ability and anti-cancer effect, can automatically identify the toxins secreted by tumor cells, approach and combine with tumor cells in a targeted manner, and enter the cells by dissolving tumor cell membranes and destroying lipid bilayers, blocking the rotator protein receptors of tumor cells, and blocking the protein synthesis of tumor cells, so that tumor cells cannot divide and reproduce and die.
A DNA gene that destroys the genetic replication of tumor cells. Therefore, Tricholoma matsutake relies on this unique substance, which has anti-cancer and anti-tumor effects.
2. Radiation resistance
After World War II, Tricholoma matsutake became the only species growing after the atomic bomb explosion, which indirectly proved that Tricholoma matsutake has a very powerful anti-radiation effect. Later, through scientific research, it was also found that Tricholoma matsutake polysaccharide can scavenge free radicals and peroxides in the body, protect cells from mutation, and eliminate the damage of various radiation to cells.
3, beauty beauty anti-aging
Tricholoma matsutake polysaccharide contained in Tricholoma matsutake has certain beauty and anti-aging effects, which can effectively remove excessive free radicals produced in the human body and enhance the antioxidant capacity of the body. At the same time, Tricholoma matsutake polysaccharide has a good inhibitory effect on tyrosinase, which can achieve the purpose of whitening skin by intervening the process of melanin deposition.
4. Improve immunity
Tricholoma matsutake contains a variety of nutrients needed by the human body and has the function of improving immunity. In particular, Tricholoma matsutake polysaccharide can activate human T cells, enhance nonspecific immunity and specific immunity to a certain extent, and improve immunity to people who are weak after operation and postpartum.
5, conditioning cardiovascular and cerebrovascular diseases
The content of unsaturated fatty acids in Tricholoma matsutake is much higher than that of saturated fatty acids, among which oleic acid, linoleic acid and palmitic acid account for a higher proportion of fatty acids. Oleic acid and linoleic acid can effectively remove garbage from human blood, delay aging, reduce cholesterol content and blood viscosity, and prevent cardiovascular and cerebrovascular diseases such as hypertension, atherosclerosis and cerebral thrombosis.
6. Improve diabetes
The efficacy and function of Tricholoma matsutake can stimulate islet β cells to secrete insulin, protect and repair islet β cells, and increase insulin content in the body. It is also found that α -glucosidase inhibitor (GI) extracted from Tricholoma matsutake can reduce postprandial blood sugar in diabetic patients. At the same time, Tricholoma matsutake can improve insulin resistance, accelerate liver glucose metabolism and directly lower blood sugar.
How to eat matsutake well? 3. Efficacy and function of artificial Tricholoma matsutake
Tricholoma matsutake, its growth environment is extremely unique.
Pine, elm, rhododendron and other needles and broad leaves interweave and grow; The soil there has been desertified by vegetation and cover for many years.
At the same time, he needs relative humidity, mainly atomization
Therefore, artificial cultivation has not been successful so far.
Tricholoma matsutake has high medicinal value. It is a wild fungus with homology of medicine and food.
Therefore, it has the effect of nutrition and health care, and it is sold in pharmacies and mountain products stores, and it is expensive.
Farmers who collect Tricholoma matsutake in the mountains have mastered the growth law of Tricholoma matsutake, and the picking technology is very unique, so there should be corresponding essentials.
Restore the original colony after picking and let it grow again.
With the development of science and technology, it will in the future.
A Tricholoma matsutake strain for artificial propagation was developed.
Can Tricholoma matsutake be planted artificially?
Of course. But the quality may not be as good as natural ones.
Tricholoma matsutake is a kind of rare edible fungus that grows naturally and is known as the king of fungi. It grows in alpine forests above 3500 meters above sea level in cold temperate regions.
Tricholoma matsutake is born in a relatively dry forest, with few nutrients, generally grows in autumn, and is generally parasitic on the roots of Pinus massoniana, Hemlock and Hemlock.
Sichuan, Tibet, Yunnan and other Qinghai-Tibet Plateau are the main producing areas of Tricholoma matsutake in China. The largest producing area is Sichuan, the highest quality producing area is Tibet, and the most famous producing area is Shangri-La.
With the development of planting technology, many wild plants can be obtained by artificial planting.
So people began to want to obtain Tricholoma matsutake by artificial cultivation, so many people began to study it. People think that the first way to try it is to plant it indoors first.
But the quality of Tricholoma matsutake grown indoors is completely different from that of natural Tricholoma matsutake. Artificial cultivation can only produce strains that can reproduce Tricholoma matsutake and grow roots of bone flowers, so there is no way to plant Tricholoma matsutake. Why is there no way to grow Tricholoma matsutake indoors? There are several reasons.
First, the ectomycorrhiza of Tricholoma matsutake needs to grow on the fine roots of pine trees, which can directly absorb the sugar produced by photosynthesis of pine trees through the roots, because this nutrient absorption method is very special, which greatly increases the difficulty of artificially planting Tricholoma matsutake.
Second, how did pine trees and matsutake come into being? So far, people have not come to a conclusion.
Usually, the growth and development of Tricholoma matsutake can be divided into four stages: the first stage is that spores grow hyphae, then mycorrhiza is formed in the second stage, a fruiting body is bred in the third stage, and the fruiting body of Tricholoma matsutake spreads spores in the fourth stage.
The four stages of this growth take about 5-6 years. When the first Tricholoma matsutake grows and begins to age, 40 billion spores will spread.
These spores will move with the wind, and only those spores that fall under the roots of pine trees can survive, and then when rain and dew pass through the shallow soil and absorb nutrients near the roots, hyphae will grow.
With the passage of time, hyphae will gradually increase and then form mycorrhiza. After about 5-6 years, it will grow firmly in the mycorrhiza. This is what we usually call matsutake.
It usually takes about a week for the fruiting body to break ground and mature, but after four days of maturity, Tricholoma matsutake will quickly age and start a new round of growth.
From this complicated and long-term growth process, it is not difficult to find that it is really difficult to cultivate Tricholoma matsutake artificially.
Subsequently, in order to continue to study the method of artificial cultivation of Tricholoma matsutake, people thought of planting it in the mountains.
Although the output of Tricholoma matsutake declined sharply in the second half of 1930s, the treasury of the Ministry of Forestry sponsored 13 provinces and cities to conduct joint experiments at the request of many major producing areas. Since then, the formal study of Tricholoma matsutake has begun.
The main research object of the joint experiment is Tricholoma matsutake in Korean pine forest, and they are comprehensively studied. For many years, we have been studying the growth of Korean pine forest, the ecological study of Tricholoma matsutake and the field experiment to improve the planting environment.
Through joint experiments, the researchers showed that the yield of Tricholoma matsutake can be increased if the forest is well maintained and a good environment is maintained.
This shows that planting Tricholoma matsutake in mountain forest is an effective method that can be implemented.
As long as the ingredients contained in the soil can satisfy the growth of Tricholoma matsutake, it can grow no matter how young the pine tree is. Tricholoma matsutake takes 5-6 years to grow, which is an active mycorrhizal zone produced by the combination of mycorrhiza and bacteria.
In addition, once Tricholoma matsutake grows from pine trees, it can survive for a long time as long as the pine trees are healthy and the soil conditions are stable.
In a word, it is really difficult to cultivate this creature by artificial means.
But we can change the way, that is, use the mountain for planting, which can not only protect the environment where Tricholoma matsutake depends on the mountain for survival, but also achieve the purpose of this planting method and increase the yield of Tricholoma matsutake.
Can Tricholoma matsutake be planted artificially? What kind of people need to eat matsutake?
Simple answer:
1, Tricholoma matsutake can't be cultivated artificially in the world at present, and Tricholoma matsutake is absolutely wild. All kinds of so-called Tricholoma matsutake on the market, such as "Agaricus blazei", have nothing to do with Tricholoma matsutake, and strictly speaking, it can't be called Tricholoma matsutake.
2. Tricholoma matsutake is loved by people because of its preciousness, delicacy and nutrition. Therefore, as long as people are not short of money, they need pine mushrooms, which are delicious and nutritious. Why do they refuse to eat ingredients without long meat? So Tricholoma matsutake is suitable for everyone.
More importantly, you need to be careful when buying matsutake. The market is full of all kinds of fake pine mushrooms. Don't be cheated.