Drink plenty of water when you have a cold and fever, and eat something light like porridge ~ ~ Don't eat greasy food with big fish and big meat. Sleep more ~ just cover yourself with a quilt and sweat ~

It's good to eat watermelon when you have a cold and fever.

Cook some rice porridge.

It is better to buy a catty of fresh and tender mushrooms with thin meat. Just add water and a little salt. After boiling, simmer 15 minutes, and eat mushrooms while they are hot.

Don't eat spicy food, drink more water.