Exercise:
1, fennel washed, dried and chopped.
2. Add water to the noodles and turn them into yogurt (not too thick or soft).
3. Add fennel and a little salt and mix well.
4. fry the batter with an electric baking pan until it is transparent.
5. Stir-fry shredded potatoes and green peppers, stir-fry egg skins, stir-fry bacon, and then roll them up to eat.
6 who is not suitable for fennel? Fennel tastes pungent and warm, and most people can eat it. However, people with yin deficiency and excessive fire, such as flushing, upset insomnia, hot flashes and night sweats, should not eat more, otherwise they may aggravate discomfort.
Most people with allergies can eat fennel, but a small number of people with allergies may have allergic reactions after eating fennel, such as nausea, vomiting, abdominal pain, sores on the mouth and tongue.