How to deal with a cold and runny nose in pregnant women

How to deal with a cold and runny nose in pregnant women? Ten months of pregnancy is a torturous period. During pregnancy, you should not take medicines as usual when you have a cold and runny nose. , because these medicines are likely to have an impact on the fetus in the abdomen, special attention needs to be paid during pregnancy. Here is how to deal with a cold and runny nose in pregnant women? How to deal with runny nose during a cold in pregnant women 1

Tips for dietary therapy for colds in pregnant women

1. Radish soup: The ratio for making radish soup is 150g of white radish, add 900ml of water, and boil until 600ml. Add 5g of sugar and take one cup while it is hot. You can take another cup after half an hour. Radish also has a certain effect on treating "pregnant women's cough"!

2. Radish and cabbage soup: 60g of white radish, 250g of cabbage heart, add 10~20g after boiling in water, eat with soup and vegetables, it is helpful to prevent and relieve colds in pregnant women!

3. Rice vinegar radish: Wash and slice the radish, add appropriate amount of rice vinegar and soak it for an hour. Pregnant women can use it as a meal. It is effective in preventing and relieving colds and runny noses.

Ginger also has the effect of dispersing wind and cold, preventing and treating colds. The following are healthy dietary treatments for pregnant women with colds and runny noses. Pregnant women with nasal congestion may also want to try it.

1. Ginger and garlic tea: 15g each of ginger and garlic, slice into pieces and add 1 bowl of water. After boiling the pot, simmer over low heat until half a bowl of water is poured. Add 10~20g of brown sugar when drinking. It is mainly used to treat colds, colds and coughs in pregnant women. , runny nose, headache and other symptoms.

2. Orange peel and ginger tea: 10g each of ginger and orange peel, add water to the pot and fry. You can add 10~20g brown sugar when drinking. If you are not very accustomed to the taste of ginger, you can add more according to your personal taste. Moderate amount of brown sugar.

3. Ginger soup: cut scallions into sections with a total length of about 9 cm, 15g of ginger slices, add water to a pot and boil for drinking. You can add an appropriate amount of brown sugar. The scallions and white water are good for pregnant women with colds, runny nose, and sneezing. , it has a certain effect on nasal congestion in the early stage, and ginger also has the effect of repelling cold. Drinking the two together will have a better effect!

It can be seen that the cold is not a disease that can only be cured by taking medicine. In our daily diet, we can help ourselves to restore our health through effective food supplements. At the same time, good food can also help the fetus grow better and faster. It not only treats diseases, but also helps stabilize fetal gas. Why? Not for that. How to deal with colds and runny nose in pregnant women 2

1. Methods to prevent colds in pregnant women

Soak your feet in hot water. Soak your feet in hot water for 15 minutes every night. The amount of water should cover the tops of your feet. The feet will be red afterward.

Eat raw green onions. When eating raw green onions, you can heat the oil and pour it on the finely chopped green onions, and then eat it cold with tofu.

Cold water bath Wash your face with cold water every day. Rinse your nostrils with a handful of water, that is, gently inhale a little water through your nostrils, then blow it out, and repeat several times.

Massage the nasal groove, rub your hands together, heat your palms, and then massage the Yingxiang point (located in the nasal groove, at the midpoint of the outer edge of the nose) more than 10 times.

Breathing steam When a pregnant woman first catches a cold, pour boiling water into a cup and take deep breaths against the hot air until the water in the cup cools down. Several times a day can alleviate the symptoms of nasal congestion. Hot air blowing on the face: When pregnant women start to catch a cold, they can use a hair dryer to blow hot air on their temples for 3 to 5 minutes, several times a day, which can alleviate the symptoms.

2. Does a cold in pregnant women affect the fetus?

A common cold has mild symptoms, such as runny nose and sneezing, and has little effect on the fetus. There is no need to take medicine and rest. It will be fine in a few days. However, in the second trimester (April to July), when the embryonic development organs of the fetus are mainly formed. If you contract influenza and the symptoms are severe, it will have a greater impact on the fetus. Taking medicine during this period will also have greater risks to the fetus. A fever exceeding 39 degrees Celsius. If the fever exceeds 39 degrees Celsius, it may cause fetal disability and cause miscarriage. In addition, sometimes symptoms similar to colds may be pyelonephritis.

1. Method 1 for pregnant women to treat colds

Pregnant women with mild colds can drink more boiled water, pay attention to rest, keep warm, and take cold-clearing granules or isatis root granules orally.

2. Method 2 for pregnant women to treat colds

Traditional Chinese medicine can effectively control cold viruses and is non-toxic. Therefore, TCM syndrome differentiation and treatment and Chinese medicine prescriptions are the best way to treat colds in pregnant women. Method: Pregnant women with colds can take traditional Chinese medicine under the guidance of a doctor.

3. Three methods for pregnant women to treat colds

For those with severe colds and high fevers, in addition to general treatment, they should control their body temperature as soon as possible and use physical cooling. Methods, such as placing ice cubes on the forehead and neck, etc.; you can also choose to use drugs to cool down. Never take metamizole and other Western medicines with serious side effects. When choosing antipyretic analgesics, avoid using drugs that have obvious adverse effects on pregnant women, fetuses and newborns, such as aspirin. Antipyretic analgesics such as acetaminophen can be used under the guidance of a doctor.

4. Four ways for pregnant women to treat colds

You can also use folk remedies, such as a handful of raw mung beans. Green onions (near the root) are cut into three sections.

Three large slices of ginger. A tablespoon of brown sugar. A soup bowl of water.

3. Production method

Put the mung beans into a garlic mortar and mash them, put them into a large covered cup, and add a spoonful of brown sugar and set aside.

Add a bowl of water to the pot. After boiling, add the green onions and ginger slices and cook for a while (one or two minutes). Pour the soup and ingredients into a covered cup, cover it and simmer for a while. After a while, take out the green onions and ginger and serve.

How to take it

Before going to bed at night, drink the prepared sweet and spicy soup while it is hot, and then cover your head to sleep. Until you are sweating all over.

4. What situations require going to the hospital?

Once the fever exceeds 39 degrees, it may cause fetal disability and cause miscarriage. In addition, sometimes symptoms similar to colds may be pyelitis. This is because a cold may cause complications at the same time. Of course, if there is hematuria, we can judge it to be pyelitis. On the contrary, if there is no change in the urine and only waist pain is present, it is impossible to judge whether it is a simple cold from the symptoms.

If a severe cough that persists for a week or ten days cannot be cured, you may be suffering from Mycoplasma pneumonia. It is originally a disease that is common in children and is characterized by mild fever and persistent cough. General antibiotic treatment has no effect and must be carefully examined and treated.

If a pregnant woman with a cold has a persistent cough that does not heal, she needs to pay special attention, because the cough at this time is not only serious but also difficult to cure. If there is a lack of good communication with the doctor, it is likely to lead to other complications. If the cough is mild, you only need to create some steam in the room to prevent the indoor air from drying out, which can alleviate the symptoms. If the cold is so severe that it affects your sleep, you should see a physician and tell the physician that you are pregnant and the actual number of weeks of pregnancy. The doctor will usually use some safe prescriptions.