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Steamed scallop vermicelli:
Ingredients: Oyster 12, vermicelli 1 each, 5 garlic, 2 green onions, and pepper 1 each;
1. Prepare fresh oysters in advance and clean them properly.
2. Then prepare the appropriate garlic and rice in advance for later use.
3. Put the oil in the pan, add the garlic paste, and stir-fry for fragrance.
4, add the right amount of sesame oil, chicken powder, stir-fry the fragrance. Put aside a reservation.
5. Prepare fans in advance.
6. The vermicelli is laid under the scallop.
7. Add scallop meat and minced garlic.
8. Pour in seafood soy sauce and steam for 8 minutes.
The function and efficacy of oysters;
1, beneficial to the brain.
Oysters contain carbohydrates, which are essential for maintaining brain nerves for electric energy.
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2. Spleen and stomach
Oysters are suitable for abdominal distension, loose stool, loss of appetite, weakness of limbs and other symptoms caused by spleen deficiency and dampness, and insufficient digestion and absorption. Nourishing stomach and treating stomach cold.
3. Beauty and skin care
Oysters are rich in vitamin E, which can inhibit skin aging and avoid pigmentation. Eliminate skin hazards such as dryness and itching caused by skin allergy or infection.
4, anti-cancer and anti-tumor
Oysters can reasonably prevent cancer and reduce the occurrence of lesions. Slow down and inhibit the growth, development and outward spread of tumor cells. Causing tumor cells to decline and shrink.
Oysters can't be eaten with what:
1, oysters can't be eaten with wine, oranges and dried persimmons.
2, jellyfish wine: jellyfish and wine may produce stones together, because the wine contains vitamin b2 1, which will accelerate the absorption and metabolism of various carbohydrates in jellyfish.
3, jellyfish protein food: jellyfish and protein food intake together will cause excessive blood uric acid, blood uric acid can not be discharged immediately, will cause stones or strokes.
4, jellyfish oranges: oranges contain vitamin C, many of which are taken with jellyfish, which will cause food poisoning.
5, jellyfish jujube: many will cause poisoning.
6, jellyfish pepper: jellyfish and pepper together will produce toxic substances.
7. jellyfish red wine: it will reduce the nutrients of both.
8. jellyfish and monkey peaches: eating jellyfish and monkey peaches together can cause food poisoning.
9, jellyfish strong tea water: strong tea water will enhance the fishy smell in jellyfish, affect the taste of jellyfish, and there will be too heavy metal substances to feel bitter.
10. Oysters and oranges: Eating oysters and oranges together will cause diarrhea, which may cause dehydration of the body, and then cause fever.
1 1, oyster VC tablets: Taking oyster and VC tablets together will cause poisoning and be harmful to health.
12. Persimmon with oyster: Persimmon contains sodium ions, which together with oyster will produce high-quality protein which is difficult to use with water and acid, thus reducing the nutritional components of oyster.
13, oysters, glutinous rice: zinc deficiency symptoms may occur after long-term use.
14, Crassostrea gigas Cowpea: Crassostrea gigas contains high zinc, and high-fiber food will affect the digestion and absorption of zinc, so it will affect the nutritional composition of Crassostrea gigas.
15, oyster's black bread: Long-term consumption of oysters and black bread will affect the taste of oysters, making their nutrients insufficiently digested and absorbed.
16. Oyster sausage: Oyster and sausage will produce harmful substances when eaten together.
Who is not suitable for eating scallops:
Oysters are suitable for people with high cholesterol and hyperlipidemia and people with thyroid nodules, bronchitis, stomach diseases and other diseases. But people with chronic diseases and stomach deficiency are not suitable for eating more scallops.
1, people with chronic diseases are not suitable for eating scallops.
People with chronic diseases should be careful to eat scallops. Because oysters are cold and hair-eating, people with chronic diseases are not suitable to eat scallops, so as not to aggravate their illness and cause physical discomfort.
2. People with stomach deficiency are not suitable for eating more scallops.
Although oysters have the function of assisting gastrointestinal digestion and absorption and stimulating appetite, they are cold, and many people eat oysters, which will cause stomach diseases, abdominal pain and other diseases, so people with weak spleen and stomach should not eat more.
3. It is not suitable to eat scallops after eating VC tablets.
Taking VC tablets and oysters alone will cause food poisoning, and taking oysters again will cause food poisoning.
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4. Pregnant women are not suitable for eating more scallops.
Oyster contains rich and colorful nutrients, which can supplement nutrition for pregnant women and promote fetal growth. However, oysters are cold foods, and many of them will cause stomach discomfort and even constipation, which will do great harm to human body and fetus. Therefore, pregnant women must pay attention to their intake when taking oysters.