There is a dish made of eggs and sweet potatoes.

The steps are as follows:

Prepare ingredients: one sweet potato, two spoonfuls of flour, one egg, appropriate amount of salt and a little peanut oil.

1, the sweet potato is washed and peeled. There is no requirement for the choice of sweet potato, which can be white, red or even purple. Purple sweet potato is rich in anthocyanins and has anti-aging effect.

2. Wipe it into filaments with a steel wire eraser. You can cut it without a knife, but you should cut it thinner, so it is easier to cook.

3. Put the shredded sweet potato into a deep bowl, add an egg and mix well. The amount of eggs also depends on the size of sweet potatoes. If the sweet potato is bigger, you need to put two eggs.

4. After the eggs are evenly mixed, the shredded sweet potatoes become a little moist. At this time, add two spoonfuls of flour and the right amount of salt and mix well again. Adding flour can make the sweet potato cake easier to shape.

5. The state of the evenly stirred sweet potato shreds is shown in the figure, which is not dry or very wet. Set aside and let stand for 10 minutes.

6. Preheat the pot with a small fire, don't touch it, apply a thin layer of peanut oil, spread the sweet potato shreds in the pot, and smooth the surface with a spatula or spoon. After paving, fry it in medium and low heat.

7. After the bottom is set, turn over and fry for another two minutes. Cut into small pieces after cooking. A glass of juice, a little fruit and a simple breakfast will be all over.