I like duck feet best. I often go to the deli to buy duck feet to eat. Although it tastes good, it contains a lot of spices that we don't know about. Eating too much is not good for our health. So I bought raw duck feet and thought about it myself. I tried to put some auxiliary materials and found that sauerkraut is the best. It's summer now, and adding sauerkraut is also good for appetizing.

Duck feet soup with Chinese sauerkraut

Composition details:

Raw materials: duck feet

Accessories: pickled ginger

Seasoning: salt monosodium glutamate cooking wine

Production steps:

1. Pour water into the pot, add duck feet, boil and skim the foam.

2. Add ginger and sauerkraut, pour in a small amount of cooking wine, and simmer on high fire.

3. Add salt and monosodium glutamate after the duck feet are soft and rotten.

skill

1. Duck's paw is rich in collagen and protein, low in sugar and fat, and it is a good weight loss product.

2. Sauerkraut almost retains protein, sugar, inorganic salts and other nutrients originally contained in Chinese cabbage, especially vitamins.

3. Lactic acid in sauerkraut can be directly absorbed by human body, which can kill a variety of bacteria and inhibit the reproduction of spoilage bacteria in large intestine.