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Essential food during pregnancy: pregnant crucian carp soup
During pregnancy, the baby's development in the mother's stomach needs adequate nutrition. Crucian carp soup, as a nutritious food, is very suitable for expectant mothers. So, how to stew a bowl of delicious pregnant crucian carp soup? Let's study together!

The materials are simple and easy to obtain.

Prepare simple and accessible ingredients such as crucian carp, ginger, garlic and onion, and you can easily stew a bowl of delicious pregnant crucian carp soup.

When fried, it tastes better.

Stir-fry crucian carp in a hot pot, add ginger slices and garlic, and simmer for 20 minutes or 2 hours, the fish will be more delicious.

It is nutritious and suitable for pregnant women.

Pregnant crucian carp soup is rich in protein, calcium, phosphorus, iron and other nutrients, which is helpful to promote the growth and development of the fetus and improve the immunity of pregnant women.

Green plants add interest.

Finally, sprinkling chopped shallots can not only add some green leaves, but also add a fresh fragrance to the pregnant crucian carp soup.