Chicken rack and mixed vegetable shreds soup

Ingredients: 1 chicken rack, 20 grams each of rapeseed, cabbage, and purple cabbage, appropriate amounts of onions, ginger, and pepper.

Method: 1. Wash the raw materials, cut the green onions into sections, slice the ginger, and shred the vegetables.

2. Put the chicken rack in the pot, add water to cover the chicken rack, add onion segments, ginger slices and a few peppercorns and cook. Skim off the oil on top and add some salt.

3. Add shredded vegetables, cook until soft and serve.

Nutritional notes: Cabbage contains antioxidant nutrients, which can resist aging, improve human immunity, increase appetite, promote digestion, and prevent constipation. Children can increase their appetite by eating it, and parents and grandparents can increase resistance and delay aging by eating it. It is a vegetable suitable for the whole family

I would like to share my little recipe. It has been successful twice in a row. I am still a little proud. of:

1. Wash the whole chicken, kampong chicken is best. Remember to remove the chicken oil, unless you like the taste, but even so, you can use the oil to stir-fry vegetables and noodles. There is no need to throw it into the soup.

2. Stuff the appropriate amount of green onion and ginger into the chicken's belly.

3. A large pot of cold water must cover the back of the chicken and bring to a boil over high heat.

4. At the same time, prepare dried bamboo shoots, water-fried fungus, Jinhua ham (small pieces are enough), fresh bamboo shoot slices, and some shiitake mushrooms. You can also prepare wolfberry, oyster mushrooms, potatoes, tomatoes, etc. according to your own preferences.

4. After the soup boils, reduce the heat to low and throw in all the messy things on top. Don’t be anxious about the part that you like, you can put it in before cooking.

5. Simmer, simmer, simmer, about 2 hours is enough. Taste the taste first before adding salt. Last time, my chicken soup was still very salty because I didn't expect the dried bamboo shoots. As a result, the soup tasted too strong, and adding water didn't help. What a waste of a pot of good soup.

Okay, basically the above introduction to chicken soup is over. If you have endless chicken soup and meat, you can cook rice or noodles for the next meal. You can also throw in a lot of delicious things, such as potatoes, tomatoes, Broccoli, seaweed, crab sticks, lotus root slices. Well, the more I write, the more I think about hot pot. Anyway, everyone, just use your creativity.

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