Chicken legs are our children's favorite food. I always cook for him during holidays, and this time is no exception, but I want to give him a fresh way to eat, instead of always eating fried chicken legs. I read the cookbook, which records that stewed carrots, kelp and chicken legs together can better supplement the nutrition in the human body. I think I just want a nutritious braised chicken leg with kelp and carrot.

Preparation time: 20 minutes cooking time: 70 minutes

condiments

Chicken leg 200

Kelp 100

2 carrots

condiments

Proper amount of seasoning

Proper amount of onion

Ginger quantity

first step

Illustration of stewed kelp and carrot with nutritious chicken legs 1)

Prepare ingredients

Second step

Stewed kelp and carrot with nutritious chicken legs illustration 2)

Blanch the chicken leg.

Third step

Braised nutritious chicken leg with kelp and carrot illustration 3)

Put it in a pot and add onion and ginger seasoning.

Fourth step

Braised nutritious chicken leg with kelp and carrot illustration 4)

10 minutes later, put the carrots in the sea and stew for another hour.

Step five

Stewed kelp and carrots with nutritious chicken legs