Braised duck with ginger is a common home-cooked dish. Many people usually like to eat this kind of food, which will be of great help to our health, and it tastes good. Eating stewed duck with ginger often can protect our internal health, so let's see how to cook stewed duck with ginger.

Ingredients for braised duck with ginger

A duck, ginger, dried tangerine peel, soy sauce, salt, chicken essence and yellow wine.

Braised duck with ginger

First of all, we prepare all the materials needed to cook the stewed duck with ginger and clean the duck. We must take out the internal organs and chop them up for later use. Wash tangerine peel and ginger, peel and cut into thin slices for later use. First put a little oil in the pot, a few slices of ginger and stir-fry until fragrant. Then choose to pour the cut duck pieces and fry them for 3 minutes until they change color. Add the remaining ginger and dried tangerine peel in time and stir-fry a little with soy sauce, salt, chicken essence and yellow wine. Pour a small bowl of water, without completely covering the duck pieces, cover the pot and simmer for 40 minutes, then the duck can be cooked and tasted. When the soup is almost dry, you can collect the juice and put it on a plate, and you can start eating.

Edible efficacy of stewed duck with ginger

Braised duck with ginger is a very healthy health food, which is loved by many people. Besides, we can promote health by eating stewed duck with ginger. First, eating stewed duck with ginger can have a strong detoxification and sterilization effect. At the same time, eating ginger regularly can resist aging and prevent senile plaque. Ginger also has a well-known function, which is to keep out the cold and enhance the body's resistance, which is very helpful for us to prevent diseases. At the same time, duck meat has the effects of nourishing, nourishing stomach, tonifying kidney, eliminating edema, relieving cough and resolving phlegm. In addition, duck meat belongs to cold food, which can clear away heat and fire. Stewed duck with ginger and duck meat can nourish the body, dispel cold and nourish the stomach. Men, women and children can eat it, so everyone must know the edible effect of stewed duck with ginger.

We eat stewed duck with ginger, which is very helpful to human health. It is a kind of food that everyone usually eats. It will also be very helpful to our human body, which can enhance physical fitness, prevent diseases and, most importantly, help gastrointestinal health. So be sure to eat more stewed duck with ginger.