1, avoid irritating foods such as tea, coffee, cigarettes and wine, and avoid seafood (kelp) and peppers, such as chopped green onion, peppers and cinnamon. Avoid high-fat and fried foods.
2. protein can increase the number of protein, such as meat, eggs and milk.
3, vitamins due to the increase in calories, so the demand for vitamin B family has also increased, so pay attention to supplement.
4. Eat more foods with the function of eliminating food stagnation and reducing swelling, such as mushrooms, fungus, walnuts, coix seed, red dates, yams, fresh fruits, etc., and drink more Yi Shu tea.