material

Freeze-dried Tricholoma matsutake 3 pieces of potatoes, appropriate amount of butter, appropriate amount of abalone sauce, appropriate amount of oyster sauce, appropriate amount of pepper, appropriate amount of starch and appropriate amount of sugar.

working methods

1 Put the freeze-dried Tricholoma matsutake into clear water and wake it for 30 seconds.

2 Cut the potatoes into pieces for later use.

Put butter in a hot pot, add abalone juice, oyster sauce, water starch and appropriate amount of sugar, and boil the sauce to serve.

4. Cook the potatoes in a steamer, mash them into mud after cooking, put the frozen-dried Tricholoma matsutake on the mashed potatoes, pour the cooked sauce, sprinkle a little pepper and serve.

5 done.

skill

1. Other stocks can be used as juice.

2. Potatoes with soft and waxy taste should be used as cooking and mashing ingredients.

Tricholoma matsutake is also called Tricholoma matsutake, Tricholoma matsutake and Auricularia auricula, and it is called "Yumaoluo" in Naxi language. It is a delicious local fungus in Lijiang, and its products are mainly exported by air from Lijiang, including fresh goods and salty goods. Tricholoma matsutake is rich in crude protein, crude fat, crude fiber, vitamin B 1, B2, vitamin PP and other elements. It not only tastes delicious, but also has the functions of benefiting stomach, regulating qi, resolving phlegm and expelling worms, and has a unique curative effect on diabetes. It is an ideal health food for middle-aged and elderly people. It is the whole grass of Tricholoma matsutake. Tricholoma matsutake is a delicious food. It contains a lot of crude cellulose, which can lower blood pressure and is good for lowering blood sugar.

Tonifying kidney and strengthening body, regulating qi and resolving phlegm are mainly used to treat soreness of waist and knees, dizziness, phlegm-dampness cough, fullness of chest and diaphragm, nausea and vomiting, and drowsiness of limbs. Tropism of nature and taste: light and warm. Into the kidney and stomach. Administration and dosage: for oral administration: decoct 3- 10g. Tricholoma matsutake is a kind of precious wild edible fungus, with thick meat, rich aroma and delicious taste. Tricholoma matsutake contains protein, fat and various amino acids, including 8 essential amino acids. It also contains vitamins B 1, B2, C and PP, which has high nutritional value and special medicinal effect. Tricholoma matsutake can tonify kidney and strengthen body. It has a certain improvement and effect on relieving backache and backache, and can also warm the body, which is good for relieving nausea, vomiting and physical weakness.