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Recommended practice of cold green bamboo shoots?
Green bamboo shoots, also known as lettuce, are crisp and delicious, and have a wide range of uses. They are frequent visitors to the public table all year round. Whether it's stir-fried, cold salad or braised, it's super delicious, and adults and children like it very much. Lettuce is not only delicious, but also nutritious. Lettuce is rich in calcium, phosphorus, iron, carotene, vitamin B, vitamin C and so on. Regular consumption can also promote blood circulation and lower blood pressure. At the same time, lettuce tastes delicious, which can stimulate digestion, increase bile secretion, stimulate digestive tract peristalsis and help to increase appetite. Regular consumption helps to eliminate tension, stabilize mood and help sleep.

There are many ways to eat lettuce, which can be eaten raw or fried, dried, pickled and made into sauerkraut, or cold. Cold shredded lettuce is my favorite vegetarian dish. Cold shredded lettuce is a simple home-cooked dish, but the method is very particular. Many people make mistakes in the first step, so that the mixed shredded lettuce doesn't taste crisp. I learned a trick from my chef friend. The shredded lettuce is not blanched, the color is green, the taste is crisp and refreshing, and it is hot and sour, appetizing and delicious. Today, I will share with you this super simple and delicious "shredded cold lettuce", which will be easy to see. After the Spring Festival dinner with big fish and big meat, it is appetizing to have a bowl, which is loved by the whole family. Let's have a look.

Sliced lettuce salad

Ingredients: lettuce head? A carrot, half a carrot, an onion, some peppers, ginger? Half, dried red pepper? Four.

Production method:

1. Wash shallots, peel lettuce and wash carrots.

2. Slice lettuce and carrots into filaments.

3. Put some salt into shredded lettuce and stir well. Pickling 10 minutes and salting can remove excess water in lettuce and make the taste of lettuce more crisp.

4. After the shredded lettuce is marinated, squeeze out the juice.

5. Wash ginger and dried red pepper, mash ginger and cut dried red pepper into small pieces.

6. Add the right amount of salt, monosodium glutamate and fine sugar, and a little white vinegar.

7. Heat the pot, add proper amount of vegetable oil and heat it to 70% heat.

8. Add pepper, dried red pepper and ginger to taste.

9. Pour spicy oil on shredded lettuce.

Sprinkle with roasted black sesame seeds and shredded carrots and mix well. Crispy and delicious, super meal. It's simple. You should try it.

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