material
3 baby cabbage, 2/3 sweet peppers, 5 strips of bacon, a small amount of black pepper, a moderate amount of salt, a moderate amount of red mushroom, a moderate amount of carrot (sliced), half an onion (sliced) and 100mL of water.
working methods
1: After cleaning the ingredients, cut the baby cabbage in half, cut the carrot into long slices, cut the sweet pepper into strips, cut the onion into strips, and cut the mushroom into pedicels.
2: After the bacon is cut into pieces, put it between the leaves.
3: Put the radish slices according to the position of the bacon, one by one.
4: Baby dishes are ready.
5: Put the baby dishes neatly into the Taji pot.
6: Put red mushroom in the middle, sprinkle with sweet pepper and onion evenly, then add about 100mL of water, sprinkle with a small amount of black pepper and appropriate amount of salt to taste. Cover the Taji cover, turn to medium fire mode in cooking function and cook until boiling, then turn off the fire and stew for about 10 minutes.
Method 2: No fried sausages.
material
"sausage quantity" and "appropriate amount of garlic slices"
working methods
1: Put the sausage on a plate and steam it in a rice cooker or steamer first * * If a rice cooker is used, put 2/3 cups of water in the outer pot. If a steamer is used, steam on medium heat 10- 15 minutes.
After steaming, there will be some gravy on the plate.
3. Take a frying pan and pour the steamed sausage and gravy into the pan. Fry with strong fire, and roll the sausage with a spatula from time to time. When the gravy is dry, burnt mucus will appear on the sausage surface.
Practice 3, oil-free cooking scallion chicken
material
High fresh monosodium glutamate 1 tsp, onion 1, chicken breast 1, a little water, salt 1/2 tsp, 2 eggs, onion 1,
working methods
1: Dice the chicken breast, heat the pot, fry the chicken breast without oil, and let the oil on the chicken skin secrete oil.
2: Cut off the head and tail of the onion and peel off the brown skin. After washing, cut the filaments along the lines and put them in the pot for stir-frying.
3. Add a little water, because this dish emphasizes not using other oils, so we use water to increase the smooth and tender taste of the ingredients.
4: Add 1/2 teaspoons of salt.
5. Add 1 teaspoon of "Weizhisu brand" high fresh monosodium glutamate.
6: Beat 2 eggs into a bowl, break them into egg liquid with utensils, and pour them into the cooked ingredients. When the egg mixture is cooked, you can turn off the fire and prepare to serve.
7: Wash the shallots, remove the head, tail and old skin, cut them into chopped green onions, and sprinkle them on the onion chicken. They are delicious.
Method 4: Fried rice with oil-free tomatoes, beef and vegetables.
material
Celery, onion, beef tendon, a bowl of brown rice, canned tomato, onion, black pepper, potato,
working methods
1: First of all, the amount of all ingredients is determined by yourself. Potatoes are optional, white rice or other rice will do. Vegetables are recommended to choose leafy vegetables that will rot if they are not cooked. Tomatoes are too expensive recently, so it's good to buy canned tomatoes. Boiling the juice inside is much better than adding ketchup. Prepare the ingredients and cut them into just the right size to complete the first step.
2. Boil some water (below 50cc) with celery and onion in a pot, add beef, cover the pot and cook for about 5 minutes, then open it (there will be a lot of water and beef oil, and some of it can be lost), add canned tomatoes and stir fry. Like to eat something thicker, cover the pot and cook, add rice, and then turn over and stir fry. Now cover the pot and stir fry very much. Add onion and black pepper to the pan and finish.