There is a saying: it takes a hundred days to get hurt. It is said that the recovery time after fracture is longer. Because, in the long recovery period of fracture patients, patients' families and patients should pay attention to diet recuperation.

Generally speaking, patients with 65438+ 0 ~ 2 weeks after fracture should have a light diet and be easy to absorb and digest. They should be given more vegetables, fruits, fish soup, eggs and bean products. And should be mainly steamed or stewed, and eat less spicy, greasy and fried food. You can eat more honey and bananas, because most bedridden patients have constipation and other symptoms, and these foods can help defecate.

2-4 weeks after the fracture, the fracture patients are no longer so weak, and their appetite and gastrointestinal function have recovered. At this time, they can be properly supplemented with nutrition, such as bone soup, fish, eggs, animal liver and so on. At the same time, they should eat more radishes, tomatoes and green peppers, which can meet the needs of bone growth and promote wound healing.

For more than 5 weeks after fracture, patients can eat more nutritious foods and foods containing trace elements such as calcium, manganese and iron, such as animal liver, eggs, vegetables, wheat and other foods containing more iron; Seafood and soybean have higher zinc content; Oatmeal and egg yolk contain more manganese. At the same time, it is served with chicken soup, fish soup and various bone soups. , you can add red dates, medlar and so on at will.

In addition, the group IDC has many products online, which are cheap and have a good reputation.