Stewed chicken soup with rice cooker
Materials?
Half a chicken
Cooking wine spoon
A few slices of ginger.
A little salt
Lycium barbarum granules
Onion root
/kloc-0 0 mushroom
How to stew chicken soup with rice cooker?
Wash the chicken, put it in a pot with cold water, add ginger slices, onion and cooking wine, boil, skim off the floating foam and wash.
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Soak mushrooms: soak mushrooms in clear water for 20 minutes, wash them (several times) and drain them for later use.
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Put the washed chicken in a rice cooker, add ginger and scallion, tie a knot and boil.
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Boil and add mushrooms.
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After cooking, add salt medlar! Good chicken soup will be fine. Come and try to make chicken soup with rice cookers!
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Chicken soup can improve immunity to some extent, because chicken soup is rich in amino acids, which provide rich raw materials for the composition of many immune substances in the body. Therefore, for infectious diseases, such as the early stage of a cold, drinking chicken soup properly will improve immunity and resist diseases. Chicken soup also has a good effect of warming and nourishing yang. For the hands and feet with cold limbs, listlessness and fatigue caused by deficiency of yang, drinking chicken soup can nourish yang and promote blood circulation, thus improving spirit, relieving fatigue and strengthening physique.
What are the effects and functions of chicken soup?
1, warming the middle warmer and invigorating qi
Many people are weak. Eating chicken soup helps to warm the middle warmer and replenish qi, especially for people who are often tired and anaemic. It is very suitable for tonic through chicken soup. But also can effectively improve the situation of irregular menstruation.
2. Protect the cardiovascular system
Chicken is also rich in substances that can help the body develop, which plays an important role in the structure of dietary fiber. In addition, there are many unsaturated fatty acids in chicken, which will be absorbed by the human body through chicken soup. This fatty acid can reduce the content of cholesterol, thus protecting the cardiovascular system.
3. Improve immunity
At the same time, the content of protein in chicken is also very rich. People who are developing need to supplement a lot of protein, which can be taken in chicken soup. Chicken soup can not only supplement protein, but also improve human immunity. Due to people's living habits, many people are in a sub-health state. Drinking chicken soup often can improve their physical condition.
Step 4 stay healthy
Besides protein, chicken is also rich in trace elements, which can supplement vitamins and help people absorb nutrients.
5, inhibit inflammation
Chicken soup can inhibit inflammation in the human body and help relieve colds.