Children's kindergarten starts, crying every day, and don't want to go. They just stayed there for a few days. All the children in the class have colds and coughs. My friend is a massage teacher for children. She has always recommended this kind of boiled water to us, which is very good for moistening lung and relieving cough, regulating qi and resolving phlegm.

Composition introduction:

Prepare a white radish, I only cut 1/3, and I can cut the dried tangerine peel into pieces or strips. I bought 50g at a time, and then put almost 10g at a time to prepare some rock candy. Water Put radish and dried tangerine peel rock sugar into the pot and add appropriate amount of water. I've added almost enough radishes. After cooking for more than 10 minutes, I can almost give the children an extra bowl to drink. ?

That's it. If you cook more, you can cut half a radish and cook it on high fire for seven or eight minutes. When the radish is ripe, you can put it in a bowl. Don't let it cool after it is heated at an isothermal temperature. Remember to cook slowly after boiling, and the radish will taste after cooking. I cooked for about 65,438+00 minutes.

My measure is less than two bowls, just enough for children to eat two meals a day. If children are worried about getting angry when they go to kindergarten, you can boil this water for them in advance, or you can prevent dried tangerine peel, also called orange peel. The most authentic dried tangerine peel has the functions of regulating qi, reducing adverse reactions, regulating appetite, eliminating dampness and resolving phlegm. Produced in Xinhui, Guangdong, the longer the dried tangerine peel, the better the effect.

If the fruit is not easy to buy, you can also eat the remaining red orange peel and dry it before using it. Chenpi is not only a medicinal material, but also a very common ingredient. When we are in cook the meat, we often add some dried tangerine peel to cook delicious food. Every dish of mine has a knack. You can check my menu directly by searching for beans and fruits.