Lentinus edodes, Lentinus edodes, Agaricus bisporus and Auricularia auricula have the functions of clearing blood and detoxicating, enhancing immune function and inhibiting cancer cells, and can effectively remove dirt in the body if eaten frequently.

2. Bean soup

Among them, mung bean soup is the best, cold and sweet, good at dissolving all kinds of poisons and promoting the excretion of all kinds of poisons in the body.

3. Algae food

Such as kelp and laver. Especially kelp has affinity for radioactive substances; Kelp colloid can promote the excretion of radioactive substances in the body with stool, thus reducing the accumulation of radioactive substances in the human body.

4. Fresh fruit juice

Fresh fruit juice and vegetable juice will make the blood alkaline after entering the human digestive system, dissolve the toxins accumulated in bacteria and excrete them from the excretory system.

5. Animal blood

Such as chicken, duck and goose blood, especially pig blood. Because the plasma protein in blood is decomposed by enzymes in human gastric acid and digestive juice, it can produce a substance that detoxifies and moistens the intestines, which can react chemically with dust and harmful metal particles invading the intestines, making it a waste that is not easily absorbed and excreted by the human body.

Give you a reference ~ ~ ~

Clearing fire and beauty: barley lily porridge

Reference menu:

Ingredients: Coicis Semen, Lily and Jujube

Production: Wash Coicis Semen and Lily, soak in warm water for 20 minutes, and wash red dates. Put it in a pot, add water to boil, then turn to low heat and cook until the coix seed blooms and the soup is thick.

Key points: You can eat hot food or cold food. If you put it in the refrigerator and eat it with honey, the effect of cooling off summer heat is obvious.